Bavarian Style Pork Schnitzel with Warm Potato Cucumber Salad
This pan-fried dish pairs pork cutlet, boneless with cucumber, thinly sliced, breadcrumbs, plain and all-purpose flour. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
100g pork cutlet, boneless242 kcal
22g breadcrumbs, plain87 kcal
9g all-purpose flour33 kcal
31g egg44 kcal
11g neutral oil (canola)97 kcal
144g potatoes, waxy, cooked and sliced111 kcal
50g cucumber, thinly sliced8 kcal
19g red onion, thinly sliced8 kcal
38g vegetable broth, low sodium2 kcal
8g apple cider vinegar1 kcal
6g mustard, mild4 kcal
25g lemon wedges8 kcal
Cooking instructions
pork cutlet
Place pork cutlet between sheets of plastic wrap and pound to about 1/4 inch thickness. Season both sides with salt and black pepper.
pork cutletbreadcrumbsall-purpose flouregg
Set up breading station: flour in one bowl, beaten egg in another, and breadcrumbs in a third. Dredge cutlet in flour, dip in egg, then coat in breadcrumbs, pressing to adhere.
neutral oil (canola)
Heat oil in a skillet over medium-high heat. Fry schnitzel 2 to 3 minutes per side until deep golden and cooked through. Drain briefly on paper towels.
potatoescucumberred onion
Meanwhile, combine warm cooked potatoes, cucumber slices, and red onion in a bowl.
potatoesvegetable brothapple cider vinegarmustard
Whisk vegetable broth with vinegar and mustard; pour over the warm potatoes. Toss gently and let stand 5 minutes. Fold in chopped parsley and adjust salt and pepper.
potatoescucumberlemon wedges
Serve schnitzel with lemon wedges alongside the warm potato cucumber salad.
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Dredge cutlet in flour, dip in egg, then coat in breadcrumbs, pressing to adhere. Heat oil in a skillet over medium-high heat. Fry schnitzel 2 to 3 minutes per side until deep golden and cooked through. Drain briefly on paper towels. Meanwhile, combine warm cooked potatoes, cucumber slices, and red onion in a bowl. Whisk vegetable broth with vinegar and mustard; pour over the warm potatoes. Toss gently and let stand 5 minutes. Fold in chopped parsley and adjust salt and pepper. Serve schnitzel with lemon wedges alongside the warm potato cucumber salad.","cookingInstructions":["Place pork cutlet between sheets of plastic wrap and pound to about 1/4 inch thickness. Season both sides with salt and black pepper.","Set up breading station: flour in one bowl, beaten egg in another, and breadcrumbs in a third. Dredge cutlet in flour, dip in egg, then coat in breadcrumbs, pressing to adhere.","Heat oil in a skillet over medium-high heat. 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