german

Ham and Pea Pancake Strips with Herb Cream

Name: Ham and Pea Pancake Strips with Herb Cream
Yield: 1 serving
Cuisine: german
Ingredients: 59 g all-purpose flour; 118 g milk (2%); 33 g egg; 79 g frozen peas; 59 g cooked ham, diced; 59 g sour cream; 8 g butter; 5 g chives, chopped; 0.66 g lemon zest; 1 g salt; 0.66 g black pepper; 0.66 g ground nutmeg

This dish pairs frozen peas with cooked ham, diced, sour cream and all-purpose flour. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

32 g Protein

66 g Carbohydrates

28 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

59g all-purpose flour 215 kcal
118g milk (2%) 59 kcal
33g egg 47 kcal
79g frozen peas 64 kcal
59g cooked ham, diced 86 kcal
59g sour cream 117 kcal
8g butter 57 kcal
5g chives, chopped 2 kcal
1g lemon zest 0 kcal
1g salt 0 kcal
1g black pepper 2 kcal
1g ground nutmeg 2 kcal

Cooking instructions

all-purpose flourmilk (2%)eggsaltblack pepperground nutmeg
In a bowl, whisk flour, milk, egg, salt, pepper, and nutmeg into a smooth batter. Rest 5 minutes.
frozen peas
Stir peas into the batter.
butter
Heat butter in a nonstick skillet over medium heat. Pour in half the batter and cook 2-3 minutes per side; repeat with remaining batter to make 2 thin pancakes.
Roll the pancakes and slice into 1/2-inch strips.
sour creamchiveslemon zestsaltblack pepper
In a bowl, mix sour cream with chives and lemon zest; season with a pinch of salt and pepper.
cooked hamsour cream
Serve pancake strips topped with ham and a dollop of herb cream.