My-diet.ai

german

North Sea Style Shrimp and Potato Salad with Dill Mustard Dressing

This baked dish pairs cooked shrimp, peeled with Dijon mustard, fresh dill, chopped and potatoes, waxy, peeled. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

62 g Protein
72 g Carbohydrates
13 g Fat
9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 170g cooked shrimp, peeled 168 kcal
  • 320g potatoes, waxy, peeled 246 kcal
  • 120g plain Greek yogurt (2%) 88 kcal
  • 120g cucumber, diced 18 kcal
  • 40g red onion, finely chopped 16 kcal
  • 12g Dijon mustard 8 kcal
  • 15g lemon juice 5 kcal
  • 10g pickle brine 9 kcal
  • 10g olive oil 88 kcal
  • 6g fresh dill, chopped 2 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. potatoes
    Boil potatoes in salted water until just tender, 12-15 minutes. Drain and let steam-dry 2 minutes, then slice while warm.
  2. plain Greek yogurt (2%)Dijon mustardlemon juicepickle brineolive oilsaltblack pepper
    In a bowl, whisk yogurt, mustard, lemon juice, pickle brine, olive oil, salt, and pepper to make the dressing.
  3. potatoes
    Add warm potatoes to the bowl and toss gently so they absorb some dressing.
  4. cooked shrimpcucumberred onionlemon juicefresh dillsaltblack pepper
    Fold in shrimp, cucumber, red onion, and dill. Taste and adjust salt, pepper, and acid with more lemon if desired.
  5. Chill 10 minutes for best flavor or serve immediately while slightly warm.
  6. Serve as a full meal salad.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan