Ajika Shrimp with Tomato Pepper Pan Sauce and Herbs
This pan-seared dish pairs shrimp, peeled and deveined with tomato, diced, bell pepper, diced and ajika. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"geo-0037","title":"Ajika Shrimp with Tomato Pepper Pan Sauce and Herbs","cuisine":"georgian","dietTypes":["Balanced","Pescatarian","High protein","Low carb","Gluten free","Heart friendly"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","quick","spicy","pan-seared","gluten free","protein rich"],"seasonalIngredients":["tomato","bell pepper","parsley"],"estimatedMacros":{"protein":"69 g","carbohydrates":"30 g","fat":"28 g","fiber":"8 g"},"servings":1,"item":{"id":"geo-0037","recipeId":"geo-0037","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Ajika Shrimp with Tomato Pepper Pan Sauce and Herbs","calories":650,"recipeUrl":"","cookingInstruction":"Pat shrimp dry and season lightly with salt and black pepper. Heat olive oil in a skillet over medium-high heat. Add shrimp and sear 1 minute per side; remove to a plate (they should be slightly underdone). In the same skillet, add tomato and bell pepper. Cook 4-5 minutes until softened and saucy. Stir in ajika and garlic; cook 30 seconds until fragrant. Return shrimp to the skillet and cook 1-2 minutes until just cooked through, coating in the sauce. Finish with chopped parsley and serve hot.","cookingInstructions":["Pat shrimp dry and season lightly with salt and black pepper.","Heat olive oil in a skillet over medium-high heat. Add shrimp and sear 1 minute per side; remove to a plate (they should be slightly underdone).","In the same skillet, add tomato and bell pepper. Cook 4-5 minutes until softened and saucy.","Stir in ajika and garlic; cook 30 seconds until fragrant.","Return shrimp to the skillet and cook 1-2 minutes until just cooked through, coating in the sauce.","Finish with chopped parsley and serve hot."],"cuisine":"georgian","dietTypes":["Balanced","Pescatarian","High protein","Low carb","Gluten free","Heart friendly"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":69.27,"carbohydrates":29.74,"fat":27.77,"fiber":7.749999999999999,"alcohol":0},"ingredients":[{"name":"shrimp, peeled and deveined","grams":263,"calories":260},{"name":"olive oil","grams":26,"calories":230},{"name":"tomato, diced","grams":263,"calories":47},{"name":"bell pepper, diced","grams":164,"calories":51},{"name":"ajika (spicy pepper paste)","grams":22,"calories":40},{"name":"garlic, minced","grams":7,"calories":10},{"name":"fresh parsley, chopped","grams":13,"calories":5},{"name":"lemon juice","grams":9,"calories":3},{"name":"salt","grams":2,"calories":0},{"name":"black pepper, ground","grams":1,"calories":3}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"}]}]}