georgian

Mtsvadi Pork Skewers With Onion And Sumac

Name: Mtsvadi Pork Skewers With Onion And Sumac
Yield: 1 serving
Cuisine: georgian
Ingredients: 214 g pork shoulder, cubed; 65 g onion, grated (for marinade); 75 g red onion, thinly sliced; 7 g sunflower oil; 2 g sumac; 9 g red wine vinegar; 2 g coriander seed, crushed; 0.93 g black pepper; 3 g salt

This grilled dish pairs pork shoulder, cubed with onion, grated, red onion, thinly sliced and sumac. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Low carb Gluten free Keto

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

38 g Protein

16 g Carbohydrates

46 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

214g pork shoulder, cubed 505 kcal
65g onion, grated (for marinade) 26 kcal
75g red onion, thinly sliced 30 kcal
7g sunflower oil 62 kcal
2g sumac 6 kcal
9g red wine vinegar 7 kcal
2g coriander seed, crushed 6 kcal
1g black pepper 2 kcal
3g salt 0 kcal

Cooking instructions

pork shoulderonioncoriander seedblack peppersalt
Cut pork into 3 cm chunks. Toss with grated onion, salt, black pepper, and crushed coriander seed. Marinate 30 minutes (or up to overnight).
pork shoulderonion
Thread pork onto skewers, shaking off excess onion.
sunflower oil
Heat a grill pan or charcoal grill to medium-high. Brush grates lightly with oil.
Grill skewers, turning often, until browned and cooked through, 10-14 minutes depending on heat and size.
onionred onionsumacred wine vinegar
Toss sliced red onion with sumac and vinegar; let stand 5 minutes.
onion
Serve skewers topped with the onion salad.