My-diet.ai

georgian

Ojakhuri Pork And Potatoes In A Skillet

This dish pairs pork shoulder, cut into bite-size pieces with potato, diced, onion, sliced and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

32 g Protein
43 g Carbohydrates
39 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 156g pork shoulder, cut into bite-size pieces 368 kcal
  • 189g potato, diced 146 kcal
  • 66g onion, sliced 26 kcal
  • 5g garlic, minced 7 kcal
  • 10g sunflower oil 88 kcal
  • 2g ground coriander 6 kcal
  • 2g sweet paprika 6 kcal
  • 1g black pepper 2 kcal
  • 2g salt 0 kcal
  • 8g parsley, chopped 3 kcal

Cooking instructions

  1. sunflower oil
    Heat a large skillet over medium-high heat and add the oil.
  2. potatosalt
    Add the potato cubes with a pinch of salt; cook 10-12 minutes, turning, until golden and nearly tender.
  3. pork shoulderpotato
    Push potatoes to one side. Add pork and cook 5-6 minutes until browned.
  4. oniongarlic
    Add sliced onion and cook 3-4 minutes until softened. Stir in garlic and cook 30 seconds.
  5. ground coriandersweet paprikablack peppersalt
    Season with paprika, coriander, black pepper, and a little more salt. Toss everything together.
  6. parsley
    Remove from heat, sprinkle with chopped parsley, and serve hot.

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