french

Red Wine Shallot Steak with Roasted Sunchokes

Name: Red Wine Shallot Steak with Roasted Sunchokes
Yield: 1 serving
Cuisine: french
Ingredients: 190 g sirloin steak; 260 g sunchokes (Jerusalem artichokes), sliced; 12 g olive oil; 12 g butter; 35 g shallot, minced; 120 g red wine; 8 g red wine vinegar; 2 g kosher salt; 1 g black pepper

This roasted dish pairs sirloin steak with sunchokes, sliced, shallot, minced and red wine. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced Gluten free High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

46 g Protein

23 g Carbohydrates

33 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

190g sirloin steak 266 kcal
260g sunchokes (Jerusalem artichokes), sliced 65 kcal
12g olive oil 106 kcal
12g butter 86 kcal
35g shallot, minced 25 kcal
120g red wine 98 kcal
8g red wine vinegar 7 kcal
2g kosher salt 0 kcal
0.5 tsp (1g) black pepper 3 kcal

Cooking instructions

sunchokes (Jerusalem artichokes)olive oilkosher saltblack pepper
Heat oven to 425 F. Toss sunchokes with olive oil, salt, and pepper; roast 20-25 minutes, shaking once, until browned and tender.
sirloin steakkosher saltblack pepper
Pat steak dry and season with salt and pepper.
sirloin steak
Heat a skillet over high heat. Sear steak 2-4 minutes per side (depending on thickness) to desired doneness; transfer to rest.
buttershallot
Lower heat to medium. Add butter and shallot; cook 1-2 minutes until softened.
red winered wine vinegar
Add red wine and simmer 3-5 minutes until reduced and syrupy. Stir in vinegar.
sirloin steaksunchokes (Jerusalem artichokes)shallotred wine
Slice steak and serve with roasted sunchokes and the red wine shallot sauce.