Beef Bourguignon Style Skillet with Pearl Onions and Carrots
This braised dish pairs beef chuck, cubed with carrot, sliced, pearl onions, peeled and beef stock, low sodium. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fre-0042","title":"Beef Bourguignon Style Skillet with Pearl Onions and Carrots","cuisine":"french","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","stewy","classic","protein rich"],"seasonalIngredients":["carrot","onion"],"estimatedMacros":{"protein":"44 g","carbohydrates":"25 g","fat":"31 g","fiber":"6 g"},"servings":1,"item":{"id":"fre-0042","recipeId":"fre-0042","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Beef Bourguignon Style Skillet with Pearl Onions and Carrots","calories":650,"recipeUrl":"","cookingInstruction":"Pat the beef dry and season with salt and pepper. Heat olive oil in a deep skillet over medium-high heat. Sear the beef until browned on all sides, 5-6 minutes total. Add carrots and pearl onions; cook 3 minutes. Stir in tomato paste and cook 1 minute. Pour in red wine and beef stock, scraping up browned bits. Add thyme and bay leaf. Reduce heat to low, cover, and simmer 30-35 minutes until beef is tender and sauce is thickened. Remove bay leaf. Taste and adjust seasoning. Serve hot with sauce spooned over the beef and vegetables.","cookingInstructions":["Pat the beef dry and season with salt and pepper.","Heat olive oil in a deep skillet over medium-high heat. Sear the beef until browned on all sides, 5-6 minutes total.","Add carrots and pearl onions; cook 3 minutes. Stir in tomato paste and cook 1 minute.","Pour in red wine and beef stock, scraping up browned bits. Add thyme and bay leaf.","Reduce heat to low, cover, and simmer 30-35 minutes until beef is tender and sauce is thickened.","Remove bay leaf. Taste and adjust seasoning. Serve hot with sauce spooned over the beef and vegetables."],"cuisine":"french","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":43.51019999999999,"carbohydrates":24.7711,"fat":31.2001,"fiber":5.661300000000001,"alcohol":12.4},"ingredients":[{"name":"beef chuck, cubed","grams":154,"calories":385},{"name":"carrot, sliced","grams":93,"calories":38},{"name":"pearl onions, peeled","grams":93,"calories":37},{"name":"olive oil","grams":8,"calories":71},{"name":"tomato paste","grams":12,"calories":10},{"name":"red wine","grams":124,"calories":102},{"name":"beef stock, low sodium","grams":93,"calories":6},{"name":"thyme, dried","grams":0.77,"calories":1},{"name":"bay leaf","grams":0.77,"calories":2},{"name":"salt","grams":0.77,"calories":0},{"name":"black pepper","grams":0.77,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"egy-0015","title":"Roz Maamar Oven Baked Milk Rice with Chicken","cuisine":"egyptian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","comfort food","one dish","rice"],"difficulty":"Medium","imageUrl":"/recipe-images/egy-0015-a-detail.webp"}]}]}