This braised dish pairs endives with ham slice, comte cheese, grated and chicken stock, low sodium. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fre-0038","title":"Braised Endives with Ham and Comte","cuisine":"french","dietTypes":["Balanced","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","baked","cheesy","comfort food"],"seasonalIngredients":["endives","lemon"],"estimatedMacros":{"protein":"43 g","carbohydrates":"20 g","fat":"44 g","fiber":"7 g"},"servings":1,"item":{"id":"fre-0038","recipeId":"fre-0038","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Braised Endives with Ham and Comte","calories":650,"recipeUrl":"","cookingInstruction":"Preheat the oven to 400 F. Halve the endives lengthwise and pat dry. Heat olive oil in an oven-safe skillet over medium heat. Brown the endive halves cut-side down for 3-4 minutes. Add chicken stock, cover, and simmer 8 minutes until the endives soften. Remove the lid and let the liquid reduce slightly. Wrap each endive half with a slice of ham and return to the skillet. Top with grated Comte and black pepper. Transfer the skillet to the oven and bake 8-10 minutes until the cheese is melted and lightly browned. Serve hot.","cookingInstructions":["Preheat the oven to 400 F. Halve the endives lengthwise and pat dry.","Heat olive oil in an oven-safe skillet over medium heat. Brown the endive halves cut-side down for 3-4 minutes.","Add chicken stock, cover, and simmer 8 minutes until the endives soften. Remove the lid and let the liquid reduce slightly.","Wrap each endive half with a slice of ham and return to the skillet. Top with grated Comte and black pepper.","Transfer the skillet to the oven and bake 8-10 minutes until the cheese is melted and lightly browned. Serve hot."],"cuisine":"french","dietTypes":["Balanced","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":43.05,"carbohydrates":19.880000000000003,"fat":44.45,"fiber":6.890000000000001,"alcohol":0},"ingredients":[{"name":"endives","grams":314,"calories":79},{"name":"ham slice","grams":72,"calories":104},{"name":"comte cheese, grated","grams":78,"calories":314},{"name":"olive oil","grams":14,"calories":124},{"name":"chicken stock, low sodium","grams":145,"calories":9},{"name":"dijon mustard","grams":12,"calories":8},{"name":"lemon juice","grams":12,"calories":4},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]}]}