This baked dish pairs black olives, pitted with puff pastry sheet, onion, thinly sliced and anchovy fillets. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
78g puff pastry sheet435 kcal
183g onion, thinly sliced73 kcal
7g olive oil62 kcal
20g anchovy fillets42 kcal
21g black olives, pitted30 kcal
1g thyme, dried or fresh1 kcal
6g red wine vinegar5 kcal
1g black pepper2 kcal
1g salt0 kcal
Cooking instructions
onionolive oilblack olivesblack peppersalt
Heat olive oil in a skillet over medium-low heat; add onions, salt, and black pepper and cook slowly until very soft and golden, 20 to 25 minutes, stirring often.
onionthymered wine vinegar
Stir in thyme and the red wine vinegar; cook 1 minute to glaze the onions.
puff pastry sheet
Preheat the oven to 425F (220C). Place the puff pastry on a small baking sheet lined with parchment.
puff pastry sheetonion
Score a 1/2-inch border around the pastry (do not cut through). Spread the onion mixture evenly inside the border.
anchovy fillets
Arrange anchovy fillets in a lattice and scatter the olives over the top.
puff pastry sheet
Bake until the pastry is puffed and deep golden, 16 to 20 minutes. Rest 5 minutes, slice, and serve warm or at room temperature.
Diet plan for foodies
Love food, love cooking, but still want to lose weight?
You shouldn't have to choose between enjoying food and reaching your calorie goals.
My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.
Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?
Pick what you actually want to eat, set your calories, and cook.
{"id":"fre-0003","title":"Pissaladiere with Anchovies and Olives","cuisine":"french","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","baked","savory tart","Provence","comfort food"],"seasonalIngredients":["onion","thyme"],"estimatedMacros":{"protein":"13 g","carbohydrates":"54 g","fat":"42 g","fiber":"6 g"},"servings":1,"item":{"id":"fre-0003","recipeId":"fre-0003","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pissaladiere with Anchovies and Olives","calories":650,"recipeUrl":"","cookingInstruction":"Heat olive oil in a skillet over medium-low heat; add onions, salt, and black pepper and cook slowly until very soft and golden, 20 to 25 minutes, stirring often. Stir in thyme and the red wine vinegar; cook 1 minute to glaze the onions. Preheat the oven to 425F (220C). Place the puff pastry on a small baking sheet lined with parchment. Score a 1/2-inch border around the pastry (do not cut through). Spread the onion mixture evenly inside the border. Arrange anchovy fillets in a lattice and scatter the olives over the top. Bake until the pastry is puffed and deep golden, 16 to 20 minutes. Rest 5 minutes, slice, and serve warm or at room temperature.","cookingInstructions":["Heat olive oil in a skillet over medium-low heat; add onions, salt, and black pepper and cook slowly until very soft and golden, 20 to 25 minutes, stirring often.","Stir in thyme and the red wine vinegar; cook 1 minute to glaze the onions.","Preheat the oven to 425F (220C). Place the puff pastry on a small baking sheet lined with parchment.","Score a 1/2-inch border around the pastry (do not cut through). Spread the onion mixture evenly inside the border.","Arrange anchovy fillets in a lattice and scatter the olives over the top.","Bake until the pastry is puffed and deep golden, 16 to 20 minutes. Rest 5 minutes, slice, and serve warm or at room temperature."],"cuisine":"french","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch"],"difficulty":"Medium","estimatedMacros":{"protein":13.431000000000001,"carbohydrates":54.064400000000006,"fat":41.8313,"fiber":6.1675,"alcohol":0.6},"ingredients":[{"name":"puff pastry sheet","grams":78,"calories":435},{"name":"onion, thinly sliced","grams":183,"calories":73},{"name":"olive oil","grams":7,"calories":62},{"name":"anchovy fillets","grams":20,"calories":42},{"name":"black olives, pitted","grams":21,"calories":30},{"name":"thyme, dried or fresh","grams":1,"calories":1},{"name":"red wine vinegar","grams":6,"calories":5},{"name":"black pepper","grams":0.71,"calories":2},{"name":"salt","grams":0.71,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a.png"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"ita-0002","title":"Sicilian Pasta with Sardines and Fennel","cuisine":"italian","dietTypes":["Balanced","Heart friendly","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","seafood","sweet-savory","pasta","Sicilian"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0002-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"}]}]}