My-diet.ai

french

Pissaladiere with Anchovies and Olives

This baked dish pairs black olives, pitted with puff pastry sheet, onion, thinly sliced and anchovy fillets. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

13 g Protein
54 g Carbohydrates
42 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 78g puff pastry sheet 435 kcal
  • 183g onion, thinly sliced 73 kcal
  • 7g olive oil 62 kcal
  • 20g anchovy fillets 42 kcal
  • 21g black olives, pitted 30 kcal
  • 1g thyme, dried or fresh 1 kcal
  • 6g red wine vinegar 5 kcal
  • 1g black pepper 2 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. onionolive oilblack olivesblack peppersalt
    Heat olive oil in a skillet over medium-low heat; add onions, salt, and black pepper and cook slowly until very soft and golden, 20 to 25 minutes, stirring often.
  2. onionthymered wine vinegar
    Stir in thyme and the red wine vinegar; cook 1 minute to glaze the onions.
  3. puff pastry sheet
    Preheat the oven to 425F (220C). Place the puff pastry on a small baking sheet lined with parchment.
  4. puff pastry sheetonion
    Score a 1/2-inch border around the pastry (do not cut through). Spread the onion mixture evenly inside the border.
  5. anchovy fillets
    Arrange anchovy fillets in a lattice and scatter the olives over the top.
  6. puff pastry sheet
    Bake until the pastry is puffed and deep golden, 16 to 20 minutes. Rest 5 minutes, slice, and serve warm or at room temperature.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan