filipino

Grilled Chicken Isaw with Spiced Vinegar Dip and Cucumber Salad

Name: Grilled Chicken Isaw with Spiced Vinegar Dip and Cucumber Salad
Yield: 1 serving
Cuisine: filipino
Ingredients: 196 g chicken intestines, cleaned; 141 g cooked white rice; 9 g vegetable oil; 27 g cane vinegar; 14 g soy sauce; 8 g garlic, minced; 110 g cucumber, sliced; 31 g red onion, thinly sliced; 6 g red chili, sliced; 0.78 g black pepper, ground

This grilled dish pairs chicken intestines, cleaned with cane vinegar, cucumber, sliced and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

60 g Protein

52 g Carbohydrates

21 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

196g chicken intestines, cleaned 323 kcal
141g cooked white rice 183 kcal
9g vegetable oil 80 kcal
27g cane vinegar 5 kcal
14g soy sauce 10 kcal
8g garlic, minced 12 kcal
110g cucumber, sliced 17 kcal
31g red onion, thinly sliced 12 kcal
6g red chili, sliced 2 kcal
1g black pepper, ground 2 kcal

Cooking instructions

chicken intestinescane vinegar
Soak chicken intestines in cold water with half the vinegar for 10 minutes, then rinse well. Parboil in water for 10-12 minutes; drain and pat dry.
chicken intestinessoy saucegarlicblack pepper
Thread intestines onto skewers. Season with soy sauce, garlic, and black pepper; rest 10 minutes while heating a grill pan or broiler.
vegetable oil
Grill or broil skewers, turning often, until lightly charred and crisp at the edges, 8-12 minutes. Brush with a little oil while grilling if sticking.
cane vinegarsoy saucered chiliblack pepper
Make dip: combine remaining vinegar, soy sauce, sliced chili, and a pinch of black pepper in a small bowl.
cucumberred onion
Toss cucumber and red onion with a spoon of the dip. Serve skewers with cucumber salad and remaining dip.