This pan-seared dish pairs pork shoulder, thinly sliced with cooked white rice, chilled, garlic, minced and brown sugar. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Mix pork, brown sugar, soy sauce, vinegar, garlic, and black pepper in a bowl. Marinate 20-30 minutes (or up to overnight).
pork shoulderwater
Heat a nonstick pan over medium heat. Add the marinated pork with any liquid and 2 tbsp water. Cover and simmer 8-10 minutes until pork is cooked through and liquid is mostly gone.
pork shouldersoy sauce
Uncover and continue cooking, stirring often, until the sauce reduces and clings to the pork and edges caramelize, 4-6 minutes. Remove pork to a plate.
cooked white ricevegetable oil
In the same pan, heat oil over medium-high. Add cooked rice and stir-fry 3-4 minutes, breaking up clumps.
pork shouldercooked white ricescallionsblack pepper
Add scallions and a pinch of black pepper; toss 30 seconds. Serve rice with the caramelized pork on top.
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Cover and simmer 8-10 minutes until pork is cooked through and liquid is mostly gone. Uncover and continue cooking, stirring often, until the sauce reduces and clings to the pork and edges caramelize, 4-6 minutes. Remove pork to a plate. In the same pan, heat oil over medium-high. Add cooked rice and stir-fry 3-4 minutes, breaking up clumps. Add scallions and a pinch of black pepper; toss 30 seconds. Serve rice with the caramelized pork on top.","cookingInstructions":["Mix pork, brown sugar, soy sauce, vinegar, garlic, and black pepper in a bowl. Marinate 20-30 minutes (or up to overnight).","Heat a nonstick pan over medium heat. Add the marinated pork with any liquid and 2 tbsp water. Cover and simmer 8-10 minutes until pork is cooked through and liquid is mostly gone.","Uncover and continue cooking, stirring often, until the sauce reduces and clings to the pork and edges caramelize, 4-6 minutes. Remove pork to a plate.","In the same pan, heat oil over medium-high. Add cooked rice and stir-fry 3-4 minutes, breaking up clumps.","Add scallions and a pinch of black pepper; toss 30 seconds. Serve rice with the caramelized pork on top."],"cuisine":"filipino","dietTypes":["Balanced","High satiety"],"mealType":["breakfast","lunch"],"difficulty":"medium","estimatedMacros":{"protein":26.17,"carbohydrates":60.358000000000004,"fat":31.840999999999994,"fiber":0.655,"alcohol":0},"ingredients":[{"name":"pork shoulder, thinly sliced","grams":119,"calories":281},{"name":"cooked white rice, chilled","grams":161,"calories":209},{"name":"vegetable oil","grams":10,"calories":88},{"name":"brown sugar","grams":11,"calories":43},{"name":"soy sauce","grams":8,"calories":6},{"name":"cane vinegar","grams":7,"calories":1},{"name":"garlic, minced","grams":8,"calories":12},{"name":"scallions, sliced","grams":8,"calories":3},{"name":"water","grams":21,"calories":0},{"name":"black pepper, ground","grams":0.7,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a-detail.webp"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]}]}