filipino

Garlic Butter Shrimp with Corn and Tomato

Name: Garlic Butter Shrimp with Corn and Tomato
Yield: 1 serving
Cuisine: filipino
Ingredients: 230 g shrimp, peeled and deveined; 22 g butter; 8 g vegetable oil; 12 g garlic, minced; 160 g sweet corn kernels; 140 g tomato, chopped; 12 g soy sauce; 15 g lemon juice; 1 g ground black pepper

This dish pairs shrimp, peeled and deveined with butter, garlic, minced and sweet corn kernels. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High protein Pescatarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

63 g Protein

43 g Carbohydrates

28 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

230g shrimp, peeled and deveined 228 kcal
22g butter 158 kcal
8g vegetable oil 71 kcal
12g garlic, minced 18 kcal
160g sweet corn kernels 138 kcal
140g tomato, chopped 25 kcal
12g soy sauce 8 kcal
15g lemon juice 5 kcal
1g ground black pepper 3 kcal

Cooking instructions

shrimpground black pepper
Pat shrimp dry. Season lightly with black pepper.
buttervegetable oilgarlic
Heat a skillet over medium heat. Melt butter with oil, then add garlic and cook 30 seconds until fragrant.
shrimp
Add shrimp and cook 1 to 2 minutes per side until just pink.
sweet corn kernelstomatosoy sauce
Add corn, tomato, and soy sauce. Toss and cook 2 minutes until the corn is hot and the tomatoes soften slightly.
shrimpbuttervegetable oillemon juice
Stir in lemon juice, taste, and adjust seasoning. Serve immediately, spooning the garlicky butter over the shrimp and vegetables.