Stir-Fried Rice Noodles with Smoked Fish and Cabbage
This stir-fried dish pairs rice noodles, dry with smoked fish, flaked, cabbage, shredded and carrot, julienned. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0039","title":"Stir-Fried Rice Noodles with Smoked Fish and Cabbage","cuisine":"filipino","dietTypes":["Balanced","Pescatarian","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","noodles","stir fry","savory"],"seasonalIngredients":["cabbage","carrot","scallions"],"estimatedMacros":{"protein":"31 g","carbohydrates":"79 g","fat":"23 g","fiber":"6 g"},"servings":1,"item":{"id":"fil-0039","recipeId":"fil-0039","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Stir-Fried Rice Noodles with Smoked Fish and Cabbage","calories":650,"recipeUrl":"","cookingInstruction":"Soak rice noodles in warm water until pliable, 6-8 minutes; drain well. Heat oil in a wok or large skillet over medium-high. Saute garlic and onion 2 minutes. Add cabbage and carrot; stir-fry 2-3 minutes until slightly softened. Add noodles, soy sauce, and water; toss constantly 2-3 minutes until noodles are hot and evenly coated. Fold in smoked fish and scallions; cook 1 minute more, keeping some fish pieces chunky. Season with black pepper and a small splash of soy sauce if needed; serve hot.","cookingInstructions":["Soak rice noodles in warm water until pliable, 6-8 minutes; drain well.","Heat oil in a wok or large skillet over medium-high. Saute garlic and onion 2 minutes.","Add cabbage and carrot; stir-fry 2-3 minutes until slightly softened.","Add noodles, soy sauce, and water; toss constantly 2-3 minutes until noodles are hot and evenly coated.","Fold in smoked fish and scallions; cook 1 minute more, keeping some fish pieces chunky.","Season with black pepper and a small splash of soy sauce if needed; serve hot."],"cuisine":"filipino","dietTypes":["Balanced","Pescatarian","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":31.278999999999996,"carbohydrates":79.23560000000002,"fat":22.963700000000003,"fiber":6.067500000000001,"alcohol":0},"ingredients":[{"name":"rice noodles, dry","grams":75,"calories":274},{"name":"smoked fish, flaked (boneless)","grams":86,"calories":172},{"name":"cabbage, shredded","grams":110,"calories":28},{"name":"carrot, julienned","grams":47,"calories":19},{"name":"onion, sliced","grams":47,"calories":19},{"name":"garlic, minced","grams":8,"calories":12},{"name":"soy sauce","grams":14,"calories":10},{"name":"water","grams":63,"calories":0},{"name":"vegetable oil","grams":13,"calories":115},{"name":"scallions, sliced","grams":9,"calories":3},{"name":"ground black pepper","grams":0.79,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}