This simmered dish pairs pork belly, cut into small chunks with taro root, peeled and cubed, bok choy, chopped and tomato, quartered. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0035","title":"Pork and Taro Sour Soup with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","soup","sour","hearty","comforting"],"seasonalIngredients":["tomato","bok choy","taro"],"estimatedMacros":{"protein":"21 g","carbohydrates":"67 g","fat":"34 g","fiber":"8 g"},"servings":1,"item":{"id":"fil-0035","recipeId":"fil-0035","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pork and Taro Sour Soup with Bok Choy","calories":650,"recipeUrl":"","cookingInstruction":"In a pot, simmer water with onion and tomato for 5 minutes. Add pork and cook at a gentle simmer 12-15 minutes, skimming any foam. Add taro and simmer 10-12 minutes until taro is tender and the broth is lightly thickened. Stir in tamarind concentrate and fish sauce; taste and adjust sourness and saltiness. Add bok choy and cook 1-2 minutes until just wilted. Serve hot with cooked rice.","cookingInstructions":["In a pot, simmer water with onion and tomato for 5 minutes.","Add pork and cook at a gentle simmer 12-15 minutes, skimming any foam.","Add taro and simmer 10-12 minutes until taro is tender and the broth is lightly thickened.","Stir in tamarind concentrate and fish sauce; taste and adjust sourness and saltiness.","Add bok choy and cook 1-2 minutes until just wilted.","Serve hot with cooked rice."],"cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":21.45,"carbohydrates":66.64000000000001,"fat":33.81,"fiber":8.08,"alcohol":0},"ingredients":[{"name":"pork belly, cut into small chunks","grams":93,"calories":353},{"name":"taro root, peeled and cubed","grams":105,"calories":149},{"name":"bok choy, chopped","grams":56,"calories":11},{"name":"tomato, quartered","grams":74,"calories":13},{"name":"onion, sliced","grams":43,"calories":17},{"name":"tamarind concentrate","grams":11,"calories":8},{"name":"fish sauce","grams":9,"calories":3},{"name":"water","grams":340,"calories":0},{"name":"cooked white rice","grams":74,"calories":96}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"}]}]}