Coconut Braised Chicken With Turmeric and Lemongrass
This braised dish pairs chicken thigh, boneless skinless with coconut milk, lemongrass, bruised and ground turmeric. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0030","title":"Coconut Braised Chicken With Turmeric and Lemongrass","cuisine":"filipino","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","coconut","aromatic","comfort food"],"seasonalIngredients":["spinach"],"estimatedMacros":{"protein":"43 g","carbohydrates":"12 g","fat":"49 g","fiber":"3 g"},"servings":1,"item":{"id":"fil-0030","recipeId":"fil-0030","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Coconut Braised Chicken With Turmeric and Lemongrass","calories":650,"recipeUrl":"","cookingInstruction":"Season chicken with salt and black pepper. Heat vegetable oil in a pot over medium heat and brown chicken 3-4 minutes. Add garlic, turmeric, and lemongrass; cook 45 seconds until fragrant. Pour in coconut milk and water. Bring to a gentle simmer, cover, and cook 15 minutes, turning once. Add spinach and simmer uncovered 2-3 minutes until wilted and sauce slightly thickens. Taste and adjust seasoning. Serve hot with the aromatic coconut sauce.","cookingInstructions":["Season chicken with salt and black pepper. Heat vegetable oil in a pot over medium heat and brown chicken 3-4 minutes.","Add garlic, turmeric, and lemongrass; cook 45 seconds until fragrant.","Pour in coconut milk and water. Bring to a gentle simmer, cover, and cook 15 minutes, turning once.","Add spinach and simmer uncovered 2-3 minutes until wilted and sauce slightly thickens.","Taste and adjust seasoning. Serve hot with the aromatic coconut sauce."],"cuisine":"filipino","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":43.24,"carbohydrates":12.332000000000003,"fat":49.424,"fiber":2.5,"alcohol":0},"ingredients":[{"name":"chicken thigh, boneless skinless","grams":185,"calories":224},{"name":"coconut milk","grams":160,"calories":315},{"name":"spinach","grams":64,"calories":15},{"name":"garlic, minced","grams":8,"calories":12},{"name":"lemongrass, bruised","grams":12,"calories":4},{"name":"ground turmeric","grams":2,"calories":6},{"name":"vegetable oil","grams":8,"calories":71},{"name":"water","grams":64,"calories":0},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.8,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"fil-0049","title":"Pancit Bihon with Chicken and Mixed Vegetables","cuisine":"filipino","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","noodles","stir-fry","comfort food"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0049-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free"],"mealType":["lunch","dinner"],"tags":["braise","sweet savory","one pot","hearty"],"difficulty":"easy","imageUrl":"/recipe-images/pol-0055-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"}]}]}