This simmered dish pairs lumpia wrappers with garlic, minced, soy sauce and cabbage, finely shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fil-0028","title":"Vegetable Lumpia With Sweet Garlic Sauce","cuisine":"filipino","dietTypes":["Balanced","Vegetarian","Vegan"],"mealType":["lunch","snack"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","snack","crispy","vegetable forward"],"seasonalIngredients":["cabbage","green beans","carrot"],"estimatedMacros":{"protein":"12 g","carbohydrates":"85 g","fat":"33 g","fiber":"9 g"},"servings":1,"item":{"id":"fil-0028","recipeId":"fil-0028","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Vegetable Lumpia With Sweet Garlic Sauce","calories":650,"recipeUrl":"","cookingInstruction":"In a bowl, mix cabbage, carrot, green beans, and garlic. Season with soy sauce and black pepper. Place a lumpia wrapper like a diamond. Add a small log of filling, roll tightly, and seal edge with a dab of water. Repeat. Heat vegetable oil in a pan over medium heat. Fry lumpia in batches until golden and crisp, 3-4 minutes, turning as needed. Mix sauce ingredients: cane vinegar, brown sugar, soy sauce, minced garlic, and water. Simmer 2-3 minutes until slightly thickened. Serve crisp lumpia with warm sweet garlic sauce.","cookingInstructions":["In a bowl, mix cabbage, carrot, green beans, and garlic. Season with soy sauce and black pepper.","Place a lumpia wrapper like a diamond. Add a small log of filling, roll tightly, and seal edge with a dab of water. Repeat.","Heat vegetable oil in a pan over medium heat. Fry lumpia in batches until golden and crisp, 3-4 minutes, turning as needed.","Mix sauce ingredients: cane vinegar, brown sugar, soy sauce, minced garlic, and water. Simmer 2-3 minutes until slightly thickened.","Serve crisp lumpia with warm sweet garlic sauce."],"cuisine":"filipino","dietTypes":["Balanced","Vegetarian","Vegan"],"mealType":["lunch","snack"],"difficulty":"Medium","estimatedMacros":{"protein":11.803999999999998,"carbohydrates":85.06160000000001,"fat":32.608200000000004,"fiber":9.385,"alcohol":0},"ingredients":[{"name":"lumpia wrappers","grams":66,"calories":197},{"name":"cabbage, finely shredded","grams":132,"calories":33},{"name":"carrot, julienned","grams":75,"calories":31},{"name":"green beans, thinly sliced","grams":85,"calories":26},{"name":"garlic, minced","grams":11,"calories":16},{"name":"soy sauce","grams":17,"calories":12},{"name":"vegetable oil","grams":28,"calories":248},{"name":"cane vinegar","grams":14,"calories":3},{"name":"brown sugar","grams":21,"calories":81},{"name":"water","grams":56,"calories":0},{"name":"black pepper","grams":0.94,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}