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Garlic Pork Belly Stewed in Coconut Water

This simmered dish pairs pork belly, cubed with garlic, minced, ginger, julienned and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Easy
Balanced High satiety Low carb Keto Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

16 g Protein
4 g Carbohydrates
43 g Fat
0 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 103g pork belly, cubed 391 kcal
  • 152g coconut water 182 kcal
  • 7g garlic, minced 10 kcal
  • 5g ginger, julienned 4 kcal
  • 9g soy sauce 6 kcal
  • 6g vegetable oil 53 kcal
  • 1g black pepper 2 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. pork bellyblack peppersalt
    Cut pork belly into bite-size pieces and season lightly with salt and black pepper.
  2. pork bellyvegetable oil
    Heat vegetable oil in a pot over medium heat. Brown the pork belly for 5-6 minutes to render some fat.
  3. garlicginger
    Add garlic and ginger; cook 45 seconds until fragrant.
  4. coconut watersoy sauce
    Pour in coconut water and soy sauce. Bring to a boil, then lower to a simmer and cover for 18-22 minutes until tender.
  5. Uncover and reduce the liquid for 3-5 minutes to a slightly syrupy glaze. Taste and adjust seasoning, then serve hot.

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