My-diet.ai Download on the App Store

filipino

Tuna Belly Sinigang with Radish and Greens

This simmered dish pairs tuna belly, cut into chunks with radish, sliced, green chili and tamarind concentrate. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

113 g Protein
38 g Carbohydrates
5 g Fat
13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 391g tuna belly, cut into chunks 454 kcal
  • 44g tamarind concentrate 31 kcal
  • 213g radish, sliced 34 kcal
  • 142g water spinach 28 kcal
  • 213g tomato, quartered 38 kcal
  • 124g onion, sliced 50 kcal
  • 21g fish sauce 7 kcal
  • 18g green chili 7 kcal
  • 888g water 0 kcal

Cooking instructions

  1. tomatoonionwater
    Bring water to a simmer in a small pot. Add onion and tomatoes; cook 3 minutes to soften.
  2. radish
    Add radish and simmer 5 minutes until slightly tender.
  3. tuna belly
    Add tuna belly pieces and simmer gently 5 to 6 minutes until just cooked (avoid a hard boil).
  4. tamarind concentratefish sauce
    Stir in the tamarind concentrate and fish sauce. Taste and adjust sourness and saltiness.
  5. water spinachgreen chiliwater
    Add water spinach and green chili; cook 1 minute until the greens wilt. Serve hot with broth.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan