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filipino

Tuna Belly Sinigang with Radish and Greens

This simmered dish pairs tuna belly, cut into chunks with radish, sliced, green chili and tamarind concentrate. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

115 g Protein
33 g Carbohydrates
5 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 409g tuna belly, cut into chunks 474 kcal
  • 46g tamarind concentrate 32 kcal
  • 223g radish, sliced 36 kcal
  • 149g water spinach 0 kcal
  • 223g tomato, quartered 40 kcal
  • 130g onion, sliced 52 kcal
  • 22g fish sauce 8 kcal
  • 19g green chili 8 kcal
  • 929g water 0 kcal

Cooking instructions

  1. tomatoonionwater
    Bring water to a simmer in a small pot. Add onion and tomatoes; cook 3 minutes to soften.
  2. radish
    Add radish and simmer 5 minutes until slightly tender.
  3. tuna belly
    Add tuna belly pieces and simmer gently 5 to 6 minutes until just cooked (avoid a hard boil).
  4. tamarind concentratefish sauce
    Stir in the tamarind concentrate and fish sauce. Taste and adjust sourness and saltiness.
  5. water spinachgreen chiliwater
    Add water spinach and green chili; cook 1 minute until the greens wilt. Serve hot with broth.

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