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filipino

Chicken Inasal With Garlic Rice

This stir-fried dish pairs chicken thigh, boneless skin-on with cooked white rice, garlic, minced and cane vinegar. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

40 g Protein
62 g Carbohydrates
25 g Fat
0 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 165g chicken thigh, boneless skin-on 200 kcal
  • 183g cooked white rice 238 kcal
  • 11g vegetable oil 97 kcal
  • 11g garlic, minced 16 kcal
  • 16g cane vinegar 3 kcal
  • 14g calamansi juice 4 kcal
  • 9g soy sauce 6 kcal
  • 5g brown sugar 19 kcal
  • 7g annatto oil 62 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. garliccane vinegarcalamansi juicesoy saucebrown sugarannatto oil
    Mix vinegar, calamansi juice, soy sauce, garlic, brown sugar, and annatto oil in a bowl.
  2. chicken thigh
    Add chicken thigh to the marinade and coat well. Marinate 20 minutes (or up to overnight).
  3. cooked white rice
    Cook rice in a small pot or rice cooker. When done, keep warm.
  4. chicken thigh
    Heat a grill pan or skillet over medium-high heat. Cook chicken 5 to 7 minutes per side until browned and cooked through, brushing with leftover marinade as it cooks.
  5. cooked white ricevegetable oilgarlicsalt
    In a separate pan, heat vegetable oil over medium heat. Saute garlic until lightly golden, then add cooked rice and salt. Stir-fry 2 minutes.
  6. chicken thighcooked white ricegarlic
    Serve the grilled chicken with garlic rice.

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