ethiopian

Spiced Beef and Awaze Sauce Skillet

Name: Spiced Beef and Awaze Sauce Skillet
Yield: 1 serving
Cuisine: ethiopian
Ingredients: 217 g beef sirloin, bite-size pieces; 11 g olive oil; 90 g red onion, thinly sliced; 18 g jalapeno, thinly sliced; 7 g garlic, minced; 7 g berbere spice blend; 27 g tahini; 14 g lemon juice; 63 g romaine lettuce, chopped; 2 g salt

This simmered dish pairs beef sirloin, bite-size pieces with red onion, thinly sliced, jalapeno, thinly sliced and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

easy

Balanced High protein Low carb Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

55 g Protein

24 g Carbohydrates

39 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

217g beef sirloin, bite-size pieces 304 kcal
11g olive oil 97 kcal
90g red onion, thinly sliced 36 kcal
18g jalapeno, thinly sliced 6 kcal
7g garlic, minced 10 kcal
7g berbere spice blend 21 kcal
27g tahini 161 kcal
14g lemon juice 4 kcal
63g romaine lettuce, chopped 9 kcal
2g salt 0 kcal

Cooking instructions

beef sirloinsalt
Pat the beef dry and season with salt and black pepper.
beef sirloinolive oil
Heat a skillet over medium-high heat. Add the oil and sear the beef, stirring occasionally, until browned on the edges, 4 to 6 minutes.
red onionjalapenogarlic
Add the red onion and cook until softened and lightly browned, 3 to 4 minutes. Stir in the jalapeno and garlic and cook 30 seconds.
berbere spice blendlemon juice
Stir in the berbere spice blend and toast for 30 seconds. Add the water and lemon juice; simmer 1 minute, scraping up browned bits.
tahinisalt
Remove from heat and stir in the tahini to make a creamy awaze-style sauce. Taste and adjust salt.
romaine lettuce
Serve hot with the chopped romaine on the side to balance the heat.