cuban

Baked Garlicky Snapper with Tomato Olive Relish and Roasted Calabaza

Name: Baked Garlicky Snapper with Tomato Olive Relish and Roasted Calabaza
Yield: 1 serving
Cuisine: cuban
Ingredients: 242 g snapper fillet; 285 g calabaza squash (or kabocha), peeled and cubed; 20 g olive oil; 165 g tomato, diced; 33 g green olives, sliced; 9 g garlic, minced; 22 g lime juice; 2 g dried oregano; 1 g kosher salt; 0.55 g black pepper

This roasted dish pairs snapper fillet with calabaza squash, peeled and cubed, tomato, diced and green olives, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced Heart friendly High protein Low carb Gluten free Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

54 g Protein

49 g Carbohydrates

30 g Fat

10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

242g snapper fillet 242 kcal
285g calabaza squash (or kabocha), peeled and cubed 128 kcal
20g olive oil 177 kcal
165g tomato, diced 30 kcal
33g green olives, sliced 48 kcal
9g garlic, minced 13 kcal
22g lime juice 7 kcal
1.1 tsp (2g) dried oregano 6 kcal
0.55 tsp (1g) kosher salt 0 kcal
0.27 tsp (1g) black pepper 1 kcal

Cooking instructions

calabaza squash (or kabocha)olive oilkosher saltblack pepper
Heat oven to 425 F. Toss cubed calabaza with olive oil, salt, and black pepper on a sheet pan; roast 18-22 minutes until tender.
snapper filletgarlicdried oreganokosher saltblack pepper
Meanwhile, place snapper on a parchment-lined pan. Season with salt, black pepper, dried oregano, and half the minced garlic.
Bake fish 10-12 minutes, until it flakes easily.
tomatogreen olivesgarliclime juicekosher saltblack pepper
In a small bowl, mix diced tomato, sliced green olives, lime juice, and remaining garlic; season lightly with salt and pepper.
snapper filletcalabaza squash (or kabocha)tomato
Plate roasted calabaza and fish, then spoon the tomato-olive relish over the snapper.