chinese

Hakka Stuffed Tofu with Pork and Chives

Name: Hakka Stuffed Tofu with Pork and Chives
Yield: 1 serving
Cuisine: chinese
Ingredients: 250 g firm tofu; 125 g ground pork; 31 g garlic chives, finely chopped; 5 g garlic, minced; 11 g soy sauce; 11 g oyster sauce; 7 g cornstarch; 0.89 g white pepper; 11 g vegetable oil; 71 g water

This pan-fried dish pairs firm tofu with ground pork, garlic chives, finely chopped and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Low carb

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

56 g Protein

17 g Carbohydrates

42 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

250g firm tofu 190 kcal
125g ground pork 303 kcal
31g garlic chives, finely chopped 11 kcal
5g garlic, minced 7 kcal
11g soy sauce 8 kcal
11g oyster sauce 7 kcal
7g cornstarch 27 kcal
1g white pepper 3 kcal
11g vegetable oil 97 kcal
71g water 0 kcal

Cooking instructions

firm tofu
Pat tofu dry. Cut into 4 thick slabs and make a pocket in each piece (or split carefully to create a cavity).
ground porkgarlic chivesgarlicsoy saucecornstarchwhite pepper
Mix pork with garlic, chives, soy sauce, cornstarch, and white pepper.
firm tofuground pork
Stuff the tofu pockets with the pork mixture and press to seal.
firm tofuvegetable oil
Heat oil in a nonstick skillet over medium. Pan-fry tofu until golden on both sides, 5-6 minutes total.
ground porkwater
Add water and cover to steam-cook until pork is cooked through, 4-5 minutes.
oyster sauce
Uncover, add oyster sauce, and simmer 30-60 seconds to glaze. Serve hot.