This braised dish pairs turkey thigh, boneless, cut into bite-size pieces with sweet potato, peeled and cut into 2 cm cubes, okra, sliced and coconut milk, canned. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
129g turkey thigh, boneless, cut into bite-size pieces208 kcal
152g sweet potato, peeled and cut into 2 cm cubes131 kcal
91g okra, sliced30 kcal
91g coconut milk, canned179 kcal
46g water0 kcal
46g yellow onion, thinly sliced18 kcal
5g garlic, minced7 kcal
1.14 tsp (2g) curry powder6 kcal
0.76 tbsp (11g) lime juice3 kcal
1.52 tsp (8g) vegetable oil71 kcal
0.19 tsp (0g) salt0 kcal
0.19 tsp (0g) black pepper1 kcal
Cooking instructions
turkey thighcurry powdersaltblack pepper
Season the turkey with salt, black pepper, and curry powder.
turkey thighvegetable oil
Heat the oil in a small pot over medium-high. Brown the turkey 2 to 3 minutes per side.
yellow oniongarlic
Add onion and garlic; cook 2 minutes, scraping up browned bits.
sweet potatococonut milkwater
Stir in coconut milk and water, then add sweet potato. Bring to a simmer, cover, and cook 10 minutes.
turkey thighsweet potatookrawater
Add okra, re-cover, and simmer 8 to 10 minutes until turkey is cooked through and the sweet potato is tender. If the pot looks dry, add 1 to 2 tbsp water.
coconut milklime juicesalt
Stir in lime juice, taste, and adjust salt. Serve hot with the thickened coconut gravy.
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