caribbean

Puerto Rican Style Codfish Fritters with Garlic Lime Dip

Name: Puerto Rican Style Codfish Fritters with Garlic Lime Dip
Yield: 1 serving
Cuisine: caribbean
Ingredients: 131 g salted cod, soaked and shredded; 66 g all-purpose flour; 23 g scallions, sliced; 6 g garlic, grated; 4 g baking powder; 84 g water; 17 g vegetable oil; 19 g mayonnaise; 11 g lime juice; 0.94 g black pepper

This baked dish pairs garlic, grated with lime juice, salted cod, soaked and shredded and all-purpose flour. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Snack

Easy

Balanced High satiety Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

32 g Protein

56 g Carbohydrates

34 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

131g salted cod, soaked and shredded 107 kcal
66g all-purpose flour 240 kcal
23g scallions, sliced 8 kcal
6g garlic, grated 9 kcal
4g baking powder 4 kcal
84g water 0 kcal
17g vegetable oil 150 kcal
19g mayonnaise 129 kcal
11g lime juice 3 kcal
1g black pepper 2 kcal

Cooking instructions

salted codwater
Soak the salted cod in cold water for 20 to 30 minutes, then drain well and shred finely.
salted codall-purpose flourscallionsbaking powderblack pepper
In a bowl, mix flour, baking powder, black pepper, and scallions. Stir in the cod.
garlicwater
Add water gradually and mix into a thick batter that drops from a spoon. Fold in the grated garlic.
vegetable oil
Heat the oil in a small skillet over medium-high heat. Fry spoonfuls of batter until golden, 2 to 3 minutes per side.
mayonnaiselime juiceblack pepper
Stir mayonnaise with lime juice and a pinch of black pepper for a quick dip.
garliclime juice
Drain fritters on paper towel and serve hot with the garlic lime dip.