Charred Lemongrass Eggplant With Minced Turkey And Holy Basil
This stir-fried dish pairs eggplant with ground turkey, lemongrass, finely minced and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cam-0038","title":"Charred Lemongrass Eggplant With Minced Turkey And Holy Basil","cuisine":"cambodian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir fry","charred","basil","protein rich"],"seasonalIngredients":["eggplant","basil","lime"],"estimatedMacros":{"protein":"39 g","carbohydrates":"68 g","fat":"26 g","fiber":"9 g"},"servings":1,"item":{"id":"cam-0038","recipeId":"cam-0038","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Charred Lemongrass Eggplant With Minced Turkey And Holy Basil","calories":650,"recipeUrl":"","cookingInstruction":"Char eggplant in a hot skillet or under a broiler until browned and softened, turning as needed. Cool slightly and cut into bite-size chunks. Cook jasmine rice until tender; fluff and keep warm. Heat oil in a wok over medium-high. Add lemongrass and garlic, stir 15 seconds, then add minced turkey and cook until no longer pink. Add eggplant, fish sauce, and sugar; stir-fry 2 to 3 minutes so eggplant absorbs the seasoning. Turn off heat and fold in basil. Serve over rice with lime on the side.","cookingInstructions":["Char eggplant in a hot skillet or under a broiler until browned and softened, turning as needed. Cool slightly and cut into bite-size chunks.","Cook jasmine rice until tender; fluff and keep warm.","Heat oil in a wok over medium-high. Add lemongrass and garlic, stir 15 seconds, then add minced turkey and cook until no longer pink.","Add eggplant, fish sauce, and sugar; stir-fry 2 to 3 minutes so eggplant absorbs the seasoning.","Turn off heat and fold in basil. Serve over rice with lime on the side."],"cuisine":"cambodian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":39.2292,"carbohydrates":68.1128,"fat":26.39,"fiber":8.548399999999997,"alcohol":0},"ingredients":[{"name":"eggplant","grams":240,"calories":60},{"name":"ground turkey","grams":157,"calories":232},{"name":"jasmine rice, uncooked","grams":55,"calories":201},{"name":"lemongrass, finely minced","grams":11,"calories":4},{"name":"garlic, minced","grams":6,"calories":9},{"name":"fish sauce","grams":11,"calories":4},{"name":"white sugar","grams":6,"calories":23},{"name":"vegetable oil","grams":13,"calories":115},{"name":"holy basil or Thai basil leaves","grams":11,"calories":4},{"name":"lime wedges","grams":0.92,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}
