Charred Lemongrass Eggplant With Minced Turkey And Holy Basil
This stir-fried dish pairs eggplant with ground turkey, lemongrass, finely minced and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cam-0038","title":"Charred Lemongrass Eggplant With Minced Turkey And Holy Basil","cuisine":"cambodian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir fry","charred","basil","protein rich"],"seasonalIngredients":["eggplant","basil","lime"],"estimatedMacros":{"protein":"39 g","carbohydrates":"68 g","fat":"26 g","fiber":"9 g"},"servings":1,"item":{"id":"cam-0038","recipeId":"cam-0038","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Charred Lemongrass Eggplant With Minced Turkey And Holy Basil","calories":650,"recipeUrl":"","cookingInstruction":"Char eggplant in a hot skillet or under a broiler until browned and softened, turning as needed. Cool slightly and cut into bite-size chunks. Cook jasmine rice until tender; fluff and keep warm. Heat oil in a wok over medium-high. Add lemongrass and garlic, stir 15 seconds, then add minced turkey and cook until no longer pink. Add eggplant, fish sauce, and sugar; stir-fry 2 to 3 minutes so eggplant absorbs the seasoning. Turn off heat and fold in basil. Serve over rice with lime on the side.","cookingInstructions":["Char eggplant in a hot skillet or under a broiler until browned and softened, turning as needed. Cool slightly and cut into bite-size chunks.","Cook jasmine rice until tender; fluff and keep warm.","Heat oil in a wok over medium-high. Add lemongrass and garlic, stir 15 seconds, then add minced turkey and cook until no longer pink.","Add eggplant, fish sauce, and sugar; stir-fry 2 to 3 minutes so eggplant absorbs the seasoning.","Turn off heat and fold in basil. Serve over rice with lime on the side."],"cuisine":"cambodian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":39.2292,"carbohydrates":68.1128,"fat":26.39,"fiber":8.548399999999997,"alcohol":0},"ingredients":[{"name":"eggplant","grams":240,"calories":60},{"name":"ground turkey","grams":157,"calories":232},{"name":"jasmine rice, uncooked","grams":55,"calories":201},{"name":"lemongrass, finely minced","grams":11,"calories":4},{"name":"garlic, minced","grams":6,"calories":9},{"name":"fish sauce","grams":11,"calories":4},{"name":"white sugar","grams":6,"calories":23},{"name":"vegetable oil","grams":13,"calories":115},{"name":"holy basil or Thai basil leaves","grams":11,"calories":4},{"name":"lime wedges","grams":0.92,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"egy-0015","title":"Roz Maamar Oven Baked Milk Rice with Chicken","cuisine":"egyptian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","comfort food","one dish","rice"],"difficulty":"Medium","imageUrl":"/recipe-images/egy-0015-a-detail.webp"}]}]}
