This pan-fried dish pairs catfish fillet with green papaya, shredded, ground turmeric and jasmine rice, cooked. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cam-0027","title":"Crispy Turmeric Catfish With Green Papaya Slaw","cuisine":"cambodian","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","pan fried","crispy","salad","bright"],"seasonalIngredients":["green papaya","lime","cilantro"],"estimatedMacros":{"protein":"42 g","carbohydrates":"76 g","fat":"20 g","fiber":"7 g"},"servings":1,"item":{"id":"cam-0027","recipeId":"cam-0027","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Crispy Turmeric Catfish With Green Papaya Slaw","calories":650,"recipeUrl":"","cookingInstruction":"Toss shredded green papaya and carrot with lime juice, half the fish sauce, and sugar. Set aside. Pat catfish dry. Rub with turmeric, black pepper, and a pinch of salt. Heat oil in a skillet over medium-high heat. Pan-fry catfish 3 to 4 minutes per side until crisp and cooked through. Drain briefly on a rack or paper towel. Add cilantro and roasted peanuts to the slaw and toss. Serve catfish with slaw and cooked jasmine rice.","cookingInstructions":["Toss shredded green papaya and carrot with lime juice, half the fish sauce, and sugar. Set aside.","Pat catfish dry. Rub with turmeric, black pepper, and a pinch of salt.","Heat oil in a skillet over medium-high heat. Pan-fry catfish 3 to 4 minutes per side until crisp and cooked through.","Drain briefly on a rack or paper towel.","Add cilantro and roasted peanuts to the slaw and toss.","Serve catfish with slaw and cooked jasmine rice."],"cuisine":"cambodian","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":42.45000000000001,"carbohydrates":75.8,"fat":20.42,"fiber":6.62,"alcohol":0},"ingredients":[{"name":"catfish fillet","grams":159,"calories":159},{"name":"jasmine rice, cooked","grams":159,"calories":207},{"name":"green papaya, shredded","grams":134,"calories":67},{"name":"carrot, shredded","grams":50,"calories":21},{"name":"lime juice","grams":15,"calories":5},{"name":"fish sauce","grams":13,"calories":5},{"name":"ground turmeric","grams":2,"calories":6},{"name":"ground black pepper","grams":2,"calories":5},{"name":"neutral oil","grams":12,"calories":106},{"name":"white sugar","grams":4,"calories":15},{"name":"cilantro leaves","grams":8,"calories":3},{"name":"roasted peanuts, crushed","grams":10,"calories":57}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}