This braised dish pairs chicken thigh, boneless and skin-on with ginger, sliced, star anise and jasmine rice, cooked. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cam-0024","title":"Braised Chicken With Ginger And Star Anise","cuisine":"cambodian","dietTypes":["Balanced","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","savory sweet","rice"],"seasonalIngredients":["green beans","ginger"],"estimatedMacros":{"protein":"49 g","carbohydrates":"80 g","fat":"16 g","fiber":"5 g"},"servings":1,"item":{"id":"cam-0024","recipeId":"cam-0024","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Braised Chicken With Ginger And Star Anise","calories":650,"recipeUrl":"","cookingInstruction":"Pat chicken dry. Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Add ginger and garlic; cook 30 seconds. Add chicken and brown 2 to 3 minutes per side. Add fish sauce, sugar, star anise, and water. Bring to a simmer. Cover and braise 18 to 22 minutes, turning once, until chicken is cooked and sauce is glossy. Add green beans for the last 4 minutes so they stay crisp-tender. Serve chicken and sauce over cooked jasmine rice.","cookingInstructions":["Pat chicken dry. Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil.","Add ginger and garlic; cook 30 seconds. Add chicken and brown 2 to 3 minutes per side.","Add fish sauce, sugar, star anise, and water. Bring to a simmer.","Cover and braise 18 to 22 minutes, turning once, until chicken is cooked and sauce is glossy.","Add green beans for the last 4 minutes so they stay crisp-tender.","Serve chicken and sauce over cooked jasmine rice."],"cuisine":"cambodian","dietTypes":["Balanced","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":48.75999999999999,"carbohydrates":80.37000000000002,"fat":15.91,"fiber":4.869999999999999,"alcohol":0},"ingredients":[{"name":"chicken thigh, boneless and skin-on","grams":190,"calories":230},{"name":"jasmine rice, cooked","grams":210,"calories":273},{"name":"green beans, trimmed","grams":140,"calories":43},{"name":"ginger, sliced","grams":15,"calories":12},{"name":"garlic, lightly crushed","grams":6,"calories":9},{"name":"fish sauce","grams":18,"calories":6},{"name":"white sugar","grams":6,"calories":23},{"name":"star anise","grams":1,"calories":3},{"name":"neutral oil","grams":8,"calories":71},{"name":"water","grams":120,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"egy-0015","title":"Roz Maamar Oven Baked Milk Rice with Chicken","cuisine":"egyptian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","comfort food","one dish","rice"],"difficulty":"Medium","imageUrl":"/recipe-images/egy-0015-a-detail.webp"}]}]}
