cambodian

Black Pepper Crab Fried Rice With Scallions

This stir-fried dish pairs crab meat, picked with jasmine rice, cooked, scallions, sliced and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

44 g Protein

75 g Carbohydrates

19 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

138g crab meat, picked 138 kcal
230g jasmine rice, cooked 299 kcal
46g egg 66 kcal
7g garlic, minced 10 kcal
32g scallions, sliced 11 kcal
11g neutral oil 97 kcal
13g soy sauce 9 kcal
2g ground black pepper 5 kcal
4g white sugar 15 kcal

Cooking instructions

neutral oil
Heat a wok or large skillet over medium-high heat and add the oil.
garlicscallionswhite sugar
Add garlic and scallion whites; stir-fry 20 seconds until fragrant.
crab meat
Add crab meat and stir gently to warm through, about 1 minute.
jasmine rice
Add cooked rice and break up clumps; stir-fry 2 to 3 minutes until hot.
soy sauceground black pepperwhite sugar
Season with soy sauce, black pepper, and sugar. Stir well and taste for salt.
scallions
Fold in scallion greens and serve immediately.