My-diet.ai

cambodian

Fish Amok Steamed Coconut Curry

This simmered dish pairs white fish fillet, cut in bite-size pieces with coconut milk, fish sauce and cooked jasmine rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

42 g Protein
47 g Carbohydrates
35 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 165g white fish fillet (cod or tilapia), cut in bite-size pieces 165 kcal
  • 150g coconut milk 296 kcal
  • 90g cooked jasmine rice 117 kcal
  • 53g spinach leaves 12 kcal
  • 19g shallot, finely chopped 14 kcal
  • 5g garlic, minced 7 kcal
  • 9g fish sauce 3 kcal
  • 6g palm sugar or brown sugar 23 kcal
  • 2g ground turmeric 6 kcal
  • 23g lime wedges 7 kcal
  • 4g red chili, thinly sliced 2 kcal

Cooking instructions

  1. shallotgarlicred chili
    Finely chop the shallot and mince the garlic. Slice the red chili thinly (remove seeds for less heat).
  2. coconut milkshallotgarlicfish saucepalm sugar or brown sugarground turmericred chili
    In a bowl, stir together coconut milk, fish sauce, sugar, turmeric, garlic, shallot, and chili. Add the fish pieces and coat well; let sit 10 minutes.
  3. coconut milkspinach leaves
    Lay the spinach in the bottom of a small heatproof bowl or ramekin. Pour in the fish and coconut mixture.
  4. Steam over simmering water, covered, until the fish is just cooked and the curry is set, 12 to 15 minutes.
  5. lime wedges
    Serve hot from the bowl with lime wedges to squeeze over the top.

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