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british

West Country Chicken with Cider, Mustard, and Leeks

This air-fried dish pairs bone-in chicken thighs with skin with leek, thinly sliced, dry cider and Dijon mustard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

46 g Protein
33 g Carbohydrates
30 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 204g bone-in chicken thighs with skin 247 kcal
  • 167g leek, thinly sliced 102 kcal
  • 167g dry cider 75 kcal
  • 14g Dijon mustard 10 kcal
  • 65g creme fraiche 129 kcal
  • 9g rapeseed oil 80 kcal
  • 3g fresh thyme leaves 3 kcal
  • 2g fine salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. bone-in chicken thighs with skinrapeseed oilfine saltblack pepper
    Season the chicken with salt and black pepper. Heat the oil in a air frying pan over medium-high heat.
  2. bone-in chicken thighs with skin
    Brown the chicken thighs skin-side down for 4-5 minutes, then turn and cook 2 minutes more. Remove to a plate.
  3. leek
    Lower the heat to medium. Add the leeks and cook for 4 minutes until softened, stirring to pick up browned bits.
  4. dry ciderDijon mustardfresh thyme leaves
    Pour in the dry cider and simmer 2 minutes to reduce slightly. Stir in the Dijon mustard and thyme.
  5. bone-in chicken thighs with skin
    Return the chicken to the pan. Cover and simmer gently for 12-15 minutes until the chicken is cooked through.
  6. creme fraiche
    Stir in the creme fraiche and simmer uncovered for 1-2 minutes to thicken. Taste and adjust seasoning. Serve hot with the pan sauce.

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