brazilian

Peanut Okra Shrimp Stir Fry with Coconut Rice

This stir-fried dish pairs raw shrimp, peeled and deveined with okra, sliced, cooked white rice and peanuts, crushed. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced Pescatarian High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

43 g Protein

48 g Carbohydrates

17 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

135g raw shrimp, peeled and deveined 134 kcal
108g okra, sliced 36 kcal
40g onion, sliced 16 kcal
9g olive oil 80 kcal
115g cooked white rice 150 kcal
108g coconut water 130 kcal
17g peanuts, crushed 96 kcal
10g lime juice 3 kcal
0.34 tsp (1g) chili flakes 2 kcal
0.51 tsp (1g) salt 0 kcal
0.17 tsp (0g) black pepper 1 kcal

Cooking instructions

cooked white ricecoconut watersalt
Cook the rice in coconut water with a pinch of salt until tender; keep covered off heat.
raw shrimplime juicesaltblack pepper
Season shrimp with salt, black pepper, and lime juice.
okraonionolive oil
Heat olive oil in a skillet over medium-high heat. Saute onion 2 minutes, then add okra and cook 4 minutes until lightly browned.
raw shrimppeanutschili flakes
Add shrimp and cook 2 to 3 minutes until just pink. Stir in crushed peanuts and chili flakes to coat.
raw shrimpokracooked white ricecoconut water
Serve the shrimp and okra over coconut rice.