austrian

Creamy Tyrolean Dumpling Soup with Spinach and Bacon

Name: Creamy Tyrolean Dumpling Soup with Spinach and Bacon
Yield: 1 serving
Cuisine: austrian
Ingredients: 365 g beef broth, low sodium; 64 g breadcrumbs, dry; 46 g egg; 37 g whole milk; 55 g baby spinach, chopped; 32 g smoked bacon, finely diced; 14 g unsalted butter; 0.91 g ground nutmeg; 0.46 g black pepper; 0.46 g salt

This simmered dish pairs baby spinach, chopped with smoked bacon, finely diced, beef broth, low sodium and breadcrumbs, dry. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

33 g Protein

52 g Carbohydrates

34 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

365g beef broth, low sodium 22 kcal
64g breadcrumbs, dry 253 kcal
46g egg 66 kcal
37g whole milk 23 kcal
55g baby spinach, chopped 13 kcal
32g smoked bacon, finely diced 173 kcal
14g unsalted butter 100 kcal
0.46 tsp (1g) ground nutmeg 3 kcal
0.23 tsp (0g) black pepper 1 kcal
0.23 tsp (0g) salt 0 kcal

Cooking instructions

beef broth
Bring the broth to a gentle simmer in a small pot.
breadcrumbseggwhole milkbaby spinachsmoked baconground nutmeg
Meanwhile, whisk egg with milk and nutmeg. Stir in breadcrumbs, chopped spinach, and bacon; let stand 5 minutes to hydrate.
beef broth
Shape the mixture into 2 small dumplings with wet hands. Slide into the simmering broth.
Simmer very gently 10-12 minutes until dumplings are cooked through (do not boil hard).
beef brothunsalted butterblack peppersalt
Stir in butter to enrich the broth, season with salt and black pepper, and serve hot.