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austrian

Baked Sauerkraut Strudel with Smoked Pork and Mustard

This baked dish pairs sauerkraut, drained and squeezed with smoked pork, diced, Dijon mustard and phyllo dough sheets. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

35 g Protein
48 g Carbohydrates
36 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 60g phyllo dough sheets 179 kcal
  • 145g sauerkraut, drained and squeezed 28 kcal
  • 102g smoked pork, diced 247 kcal
  • 60g onion, finely sliced 24 kcal
  • 17g Dijon mustard 12 kcal
  • 17g unsalted butter, melted 122 kcal
  • 4g olive oil 35 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. phyllo dough sheets
    Heat oven to 400 F. Line a small baking sheet with parchment.
  2. onionolive oil
    Heat olive oil in a skillet over medium heat. Saute onion for 4 minutes until soft.
  3. sauerkrautsmoked porkDijon mustardblack pepper
    Add smoked pork and cook 2 minutes. Stir in sauerkraut, mustard, and black pepper; cook 2 more minutes to drive off excess moisture. Let filling cool 5 minutes.
  4. phyllo dough sheetsunsalted butter
    Lay phyllo sheets on the counter, brushing each lightly with melted butter as you stack them.
  5. Pile filling along the long edge, leaving a 1-inch border. Roll up tightly into a log and tuck ends underneath.
  6. Bake 18 to 22 minutes until deep golden and crisp. Rest 5 minutes before slicing.

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