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austrian

Creamy Green Bean Stew with Smoked Ham and Potatoes

This simmered dish pairs green beans, trimmed with potatoes, peeled and diced, smoked ham, diced and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

35 g Protein
69 g Carbohydrates
25 g Fat
14 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 250g green beans, trimmed 78 kcal
  • 200g potatoes, peeled and diced 154 kcal
  • 90g smoked ham, diced 131 kcal
  • 80g onion, chopped 32 kcal
  • 10g butter 72 kcal
  • 350g vegetable broth 21 kcal
  • 60g sour cream 119 kcal
  • 8g all-purpose flour 29 kcal
  • 1g bay leaf 3 kcal
  • 8g white vinegar 1 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. onionbutter
    Heat butter in a saucepan over medium heat. Add onion and cook until soft, 4-5 minutes.
  2. smoked ham
    Stir in diced smoked ham and cook 2 minutes to render some flavor.
  3. green beanspotatoesvegetable brothbay leaf
    Add green beans, potatoes, broth, and bay leaf. Bring to a simmer and cook until potatoes are tender, 12-15 minutes.
  4. sour creamall-purpose flour
    Whisk sour cream with flour until smooth, then stir into the pot. Simmer 3-4 minutes until lightly thickened.
  5. bay leafwhite vinegarsaltblack pepper
    Season with vinegar, salt, and pepper. Remove bay leaf and serve hot.

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