austrian

Creamy Green Bean Stew with Smoked Ham and Potatoes

This simmered dish pairs green beans, trimmed with potatoes, peeled and diced, smoked ham, diced and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

35 g Protein

69 g Carbohydrates

25 g Fat

14 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

250g green beans, trimmed 78 kcal
200g potatoes, peeled and diced 154 kcal
90g smoked ham, diced 131 kcal
80g onion, chopped 32 kcal
10g butter 72 kcal
350g vegetable broth 21 kcal
60g sour cream 119 kcal
8g all-purpose flour 29 kcal
1g bay leaf 3 kcal
8g white vinegar 1 kcal
2g salt 0 kcal
1g black pepper 3 kcal

Cooking instructions

onionbutter
Heat butter in a saucepan over medium heat. Add onion and cook until soft, 4-5 minutes.
smoked ham
Stir in diced smoked ham and cook 2 minutes to render some flavor.
green beanspotatoesvegetable brothbay leaf
Add green beans, potatoes, broth, and bay leaf. Bring to a simmer and cook until potatoes are tender, 12-15 minutes.
sour creamall-purpose flour
Whisk sour cream with flour until smooth, then stir into the pot. Simmer 3-4 minutes until lightly thickened.
bay leafwhite vinegarsaltblack pepper
Season with vinegar, salt, and pepper. Remove bay leaf and serve hot.