Creamy Green Bean Stew with Smoked Ham and Potatoes
This simmered dish pairs green beans, trimmed with potatoes, peeled and diced, smoked ham, diced and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"aut-0013","title":"Creamy Green Bean Stew with Smoked Ham and Potatoes","cuisine":"austrian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stew","one-pot","warm","comfort food"],"seasonalIngredients":["green beans","potatoes","onion"],"estimatedMacros":{"protein":"35 g","carbohydrates":"69 g","fat":"25 g","fiber":"14 g"},"servings":1,"item":{"id":"aut-0013","recipeId":"aut-0013","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Creamy Green Bean Stew with Smoked Ham and Potatoes","calories":650,"recipeUrl":"","cookingInstruction":"Heat butter in a saucepan over medium heat. Add onion and cook until soft, 4-5 minutes. Stir in diced smoked ham and cook 2 minutes to render some flavor. Add green beans, potatoes, broth, and bay leaf. Bring to a simmer and cook until potatoes are tender, 12-15 minutes. Whisk sour cream with flour until smooth, then stir into the pot. Simmer 3-4 minutes until lightly thickened. Season with vinegar, salt, and pepper. Remove bay leaf and serve hot.","cookingInstructions":["Heat butter in a saucepan over medium heat. Add onion and cook until soft, 4-5 minutes.","Stir in diced smoked ham and cook 2 minutes to render some flavor.","Add green beans, potatoes, broth, and bay leaf. Bring to a simmer and cook until potatoes are tender, 12-15 minutes.","Whisk sour cream with flour until smooth, then stir into the pot. Simmer 3-4 minutes until lightly thickened.","Season with vinegar, salt, and pepper. Remove bay leaf and serve hot."],"cuisine":"austrian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":34.50000000000001,"carbohydrates":69.35,"fat":25.089999999999996,"fiber":13.89,"alcohol":0},"ingredients":[{"name":"green beans, trimmed","grams":250,"calories":78},{"name":"potatoes, peeled and diced","grams":200,"calories":154},{"name":"smoked ham, diced","grams":90,"calories":131},{"name":"onion, chopped","grams":80,"calories":32},{"name":"butter","grams":10,"calories":72},{"name":"vegetable broth","grams":350,"calories":21},{"name":"sour cream","grams":60,"calories":119},{"name":"all-purpose flour","grams":8,"calories":29},{"name":"bay leaf","grams":1,"calories":3},{"name":"white vinegar","grams":8,"calories":1},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}