australian

Steak Sandwich with Caramelized Onion and Beetroot Spread

Name: Steak Sandwich with Caramelized Onion and Beetroot Spread
Yield: 1 serving
Cuisine: australian
Ingredients: 123 g beef sirloin steak; 87 g sourdough bread; 94 g onion, thinly sliced; 65 g beetroot, grated; 16 g mayonnaise; 7 g lemon juice; 22 g rocket; 7 g olive oil; 1 g salt; 0.72 g black pepper

This dish pairs beef sirloin steak with onion, thinly sliced, beetroot, grated and sourdough bread. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

38 g Protein

60 g Carbohydrates

29 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

123g beef sirloin steak 172 kcal
87g sourdough bread 231 kcal
94g onion, thinly sliced 38 kcal
65g beetroot, grated 29 kcal
16g mayonnaise 109 kcal
7g lemon juice 2 kcal
22g rocket 4 kcal
7g olive oil 62 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

beef sirloin steakolive oilsaltblack pepper
Season steak with salt and black pepper. Heat olive oil in a skillet over high heat and cook steak 2-4 minutes per side (depending on thickness). Rest 5 minutes, then slice thinly.
onion
In the same pan, add sliced onion with a small splash of water and cook 8-10 minutes until soft and caramelized.
beetrootmayonnaiselemon juicesalt
Mix grated beetroot with mayonnaise and lemon juice; season lightly with salt.
beef sirloin steaksourdough breadonionbeetrootrocket
Toast the bread. Spread beetroot mayo on one slice, add rocket, steak, and caramelized onion, then close the sandwich.
Serve immediately while warm.