australian

Lamb and Wattleseed Sausage Rolls with Tomato Chutney

Name: Lamb and Wattleseed Sausage Rolls with Tomato Chutney
Yield: 1 serving
Cuisine: australian
Ingredients: 111 g lamb mince; 55 g puff pastry sheet; 37 g carrot, grated; 1 g wattleseed, ground; 7 g Worcestershire sauce; 18 g egg, beaten; 18 g tomato chutney; 0.74 g salt; 0.37 g black pepper

This baked dish pairs lamb mince with wattleseed, ground, tomato chutney and puff pastry sheet. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Snack

Easy

Balanced

Set your calorie target 650 kcal

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Estimated macros per portion

26 g Protein

32 g Carbohydrates

46 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

111g lamb mince 283 kcal
55g puff pastry sheet 307 kcal
37g carrot, grated 15 kcal
1g wattleseed, ground 3 kcal
7g Worcestershire sauce 6 kcal
18g egg, beaten 26 kcal
18g tomato chutney 3 kcal
1g salt 0 kcal
0g black pepper 1 kcal

Cooking instructions

Preheat oven to 220 C. Line a tray with baking paper.
lamb mincecarrotwattleseedWorcestershire saucesaltblack pepper
In a bowl, mix lamb mince, grated carrot, wattleseed, Worcestershire sauce, salt and black pepper until evenly combined.
lamb mincepuff pastry sheet
Lay puff pastry on a board. Shape lamb mixture into a log along one long edge and roll up tightly; seal seam with a little water.
egg
Cut into 4-5 pieces. Place seam-side down on the tray and brush with beaten egg.
tomato chutney
Bake 18-22 minutes until puffed and golden and the center is cooked through. Serve with tomato chutney for dipping.