Lamb and Wattleseed Sausage Rolls with Tomato Chutney
This baked dish pairs lamb mince with wattleseed, ground, tomato chutney and puff pastry sheet. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"aus-0022","title":"Lamb and Wattleseed Sausage Rolls with Tomato Chutney","cuisine":"australian","dietTypes":["Balanced"],"mealType":["lunch","snack"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","snack","baked","handheld","meat"],"seasonalIngredients":["carrot"],"estimatedMacros":{"protein":"26 g","carbohydrates":"32 g","fat":"46 g","fiber":"3 g"},"servings":1,"item":{"id":"aus-0022","recipeId":"aus-0022","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Lamb and Wattleseed Sausage Rolls with Tomato Chutney","calories":650,"recipeUrl":"","cookingInstruction":"Preheat oven to 220 C. Line a tray with baking paper. In a bowl, mix lamb mince, grated carrot, wattleseed, Worcestershire sauce, salt and black pepper until evenly combined. Lay puff pastry on a board. Shape lamb mixture into a log along one long edge and roll up tightly; seal seam with a little water. Cut into 4-5 pieces. Place seam-side down on the tray and brush with beaten egg. Bake 18-22 minutes until puffed and golden and the center is cooked through. Serve with tomato chutney for dipping.","cookingInstructions":["Preheat oven to 220 C. Line a tray with baking paper.","In a bowl, mix lamb mince, grated carrot, wattleseed, Worcestershire sauce, salt and black pepper until evenly combined.","Lay puff pastry on a board. Shape lamb mixture into a log along one long edge and roll up tightly; seal seam with a little water.","Cut into 4-5 pieces. Place seam-side down on the tray and brush with beaten egg.","Bake 18-22 minutes until puffed and golden and the center is cooked through. Serve with tomato chutney for dipping."],"cuisine":"australian","dietTypes":["Balanced"],"mealType":["lunch","snack"],"difficulty":"Easy","estimatedMacros":{"protein":25.817000000000004,"carbohydrates":31.7368,"fat":46.261100000000006,"fiber":2.8024999999999998,"alcohol":0},"ingredients":[{"name":"lamb mince","grams":111,"calories":283},{"name":"puff pastry sheet","grams":55,"calories":307},{"name":"carrot, grated","grams":37,"calories":15},{"name":"wattleseed, ground","grams":1,"calories":3},{"name":"Worcestershire sauce","grams":7,"calories":6},{"name":"egg, beaten","grams":18,"calories":26},{"name":"tomato chutney","grams":18,"calories":3},{"name":"salt","grams":0.74,"calories":0},{"name":"black pepper","grams":0.37,"calories":1}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"}]},{"title":"More Balanced Meals","path":"/recipes/balanced","recipes":[{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"}]}]}