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Crispy Chorizo and Onion Revuelto with Paprika Potatoes

This steamed dish pairs fresh chorizo, casings removed with onion, thinly sliced, smoked paprika and potato, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

30 g Protein
41 g Carbohydrates
40 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 89g fresh chorizo, casings removed 294 kcal
  • 186g potato, diced 143 kcal
  • 74g eggs 106 kcal
  • 59g onion, thinly sliced 24 kcal
  • 7g olive oil 62 kcal
  • 1.12 tsp (2g) smoked paprika 6 kcal
  • 1.49 tsp (7g) red wine vinegar 6 kcal
  • 7g flat-leaf parsley, chopped 2 kcal
  • 0.37 tsp (1g) salt 0 kcal
  • 0.19 tsp (0g) black pepper 1 kcal

Cooking instructions

  1. potato
    Parboil the potato cubes in salted water for 6-8 minutes until just tender; drain and steam-dry 2 minutes.
  2. fresh chorizo
    Heat a nonstick skillet over medium heat. Add chorizo and cook 3-4 minutes, breaking it up, until it renders fat and browns.
  3. potatoonionsmoked paprikablack pepper
    Add onion and the parboiled potatoes. Sprinkle in smoked paprika and black pepper; cook 6-8 minutes, stirring, until potatoes are crisp and onion is soft.
  4. eggsolive oilsalt
    Beat eggs with a pinch of salt. Push the mixture to one side of the pan, add olive oil to the empty side, then pour in eggs.
  5. fresh chorizopotatoeggs
    Gently scramble and fold eggs into the chorizo-potato mix just until softly set, 1-2 minutes.
  6. red wine vinegarflat-leaf parsley
    Stir in parsley and finish with red wine vinegar. Serve hot.

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