argentine

Provenzal Shrimp with Herbed Rice

Name: Provenzal Shrimp with Herbed Rice
Yield: 1 serving
Cuisine: argentine
Ingredients: 201 g shrimp, peeled and deveined; 64 g white rice, dry; 22 g olive oil; 9 g garlic, minced; 14 g fresh parsley, chopped; 14 g lemon juice; 2 g salt; 0.91 g black pepper

This dish pairs shrimp, peeled and deveined with white rice, dry, garlic, minced and fresh parsley, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced Pescatarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

54 g Protein

57 g Carbohydrates

23 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

201g shrimp, peeled and deveined 199 kcal
64g white rice, dry 234 kcal
22g olive oil 194 kcal
9g garlic, minced 13 kcal
14g fresh parsley, chopped 5 kcal
14g lemon juice 4 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

white rice
Cook the rice in salted water until tender; drain if needed and keep warm.
olive oilgarlic
In a skillet, warm olive oil over medium heat. Add garlic and cook just until fragrant, 30 seconds.
shrimpsaltblack pepper
Add shrimp, salt, and black pepper; saute until shrimp turn pink and are just cooked, 2 to 3 minutes.
fresh parsleylemon juice
Stir in parsley and lemon juice; scrape up any browned bits.
shrimpwhite ricelemon juice
Serve shrimp and pan juices over the rice.