american

Cedar Plank Style Maple Soy Salmon with Charred Asparagus

Name: Cedar Plank Style Maple Soy Salmon with Charred Asparagus
Yield: 1 serving
Cuisine: american
Ingredients: 198 g salmon fillet; 227 g asparagus (trimmed); 10 g olive oil; 21 g soy sauce; 21 g maple syrup; 3 g garlic (minced); 0.5 g black pepper

This roasted dish pairs salmon fillet with asparagus, soy sauce and maple syrup. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced Pescatarian Low carb

Set your calorie target 650 kcal

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Estimated macros per portion

45 g Protein

26 g Carbohydrates

36 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

198g salmon fillet 412 kcal
227g asparagus (trimmed) 45 kcal
2 tsp (10g) olive oil 88 kcal
1.5 tbsp (21g) soy sauce 15 kcal
1.5 tbsp (21g) maple syrup 55 kcal
3g garlic (minced) 4 kcal
0.25 tsp (1g) black pepper 1 kcal

Cooking instructions

Heat oven to 425 F. Line a small baking sheet with foil.
salmon filletsoy saucemaple syrupgarlic (minced)
Whisk soy sauce, maple syrup, and garlic in a bowl. Brush half over the salmon.
salmon fillet
Roast salmon 10-12 minutes until it flakes easily.
asparagus (trimmed)olive oilblack pepper
Meanwhile, heat a skillet over high heat. Add oil and asparagus, season with pepper, and cook 5-6 minutes until charred-tender.
salmon filletasparagus (trimmed)
Brush remaining glaze over the hot salmon. Serve salmon with the charred asparagus.