This dish pairs cooked shredded chicken breast with yellow mustard, apple cider vinegar and hamburger bun. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Toss shredded chicken with mustard, apple cider vinegar, honey, smoked paprika, and black pepper until evenly coated. Warm in a skillet over medium heat for 2 to 3 minutes.
apple cider vinegarmayonnaisegreen cabbage (shredded)kosher salt
In a bowl, toss cabbage with mayonnaise, a pinch of salt, and a splash of apple cider vinegar to make a quick slaw.
{"id":"ame-0018","title":"Carolina Mustard Pulled Chicken with Vinegar Slaw","cuisine":"american","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","sandwich","BBQ","quick","tangy","protein rich"],"seasonalIngredients":["cabbage"],"estimatedMacros":{"protein":"54 g","carbohydrates":"66 g","fat":"21 g","fiber":"7 g"},"servings":1,"item":{"id":"ame-0018","recipeId":"ame-0018","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Carolina Mustard Pulled Chicken with Vinegar Slaw","calories":650,"recipeUrl":"","cookingInstruction":"Toss shredded chicken with mustard, apple cider vinegar, honey, smoked paprika, and black pepper until evenly coated. Warm in a skillet over medium heat for 2 to 3 minutes. In a bowl, toss cabbage with mayonnaise, a pinch of salt, and a splash of apple cider vinegar to make a quick slaw. Toast the bun lightly if desired. Pile the mustard pulled chicken onto the bun. Top with vinegar slaw. Serve immediately.","cookingInstructions":["Toss shredded chicken with mustard, apple cider vinegar, honey, smoked paprika, and black pepper until evenly coated. Warm in a skillet over medium heat for 2 to 3 minutes.","In a bowl, toss cabbage with mayonnaise, a pinch of salt, and a splash of apple cider vinegar to make a quick slaw.","Toast the bun lightly if desired.","Pile the mustard pulled chicken onto the bun.","Top with vinegar slaw.","Serve immediately."],"cuisine":"american","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":54.080000000000005,"carbohydrates":66.00999999999999,"fat":20.62,"fiber":7.2700000000000005,"alcohol":0},"ingredients":[{"name":"cooked shredded chicken breast","grams":184,"calories":195},{"name":"hamburger bun","grams":81,"calories":223},{"name":"yellow mustard","grams":24,"calories":17},{"name":"apple cider vinegar","grams":16,"calories":3},{"name":"honey","grams":15,"calories":46},{"name":"mayonnaise","grams":17,"calories":116},{"name":"green cabbage (shredded)","grams":152,"calories":38},{"name":"smoked paprika","grams":2,"calories":6},{"name":"black pepper (ground)","grams":1,"calories":3},{"name":"kosher salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"}]}]}