This dish pairs cooked shredded chicken breast with yellow mustard, apple cider vinegar and hamburger bun. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Toss shredded chicken with mustard, apple cider vinegar, honey, smoked paprika, and black pepper until evenly coated. Warm in a skillet over medium heat for 2 to 3 minutes.
apple cider vinegarmayonnaisegreen cabbage (shredded)kosher salt
In a bowl, toss cabbage with mayonnaise, a pinch of salt, and a splash of apple cider vinegar to make a quick slaw.
{"id":"ame-0018","title":"Carolina Mustard Pulled Chicken with Vinegar Slaw","cuisine":"american","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","sandwich","BBQ","quick","tangy","protein rich"],"seasonalIngredients":["cabbage"],"estimatedMacros":{"protein":"53 g","carbohydrates":"66 g","fat":"20 g","fiber":"7 g"},"servings":1,"item":{"id":"ame-0018","recipeId":"ame-0018","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Carolina Mustard Pulled Chicken with Vinegar Slaw","calories":650,"recipeUrl":"","cookingInstruction":"Toss shredded chicken with mustard, apple cider vinegar, honey, smoked paprika, and black pepper until evenly coated. Warm in a skillet over medium heat for 2 to 3 minutes. In a bowl, toss cabbage with mayonnaise, a pinch of salt, and a splash of apple cider vinegar to make a quick slaw. Toast the bun lightly if desired. Pile the mustard pulled chicken onto the bun. Top with vinegar slaw. Serve immediately.","cookingInstructions":["Toss shredded chicken with mustard, apple cider vinegar, honey, smoked paprika, and black pepper until evenly coated. Warm in a skillet over medium heat for 2 to 3 minutes.","In a bowl, toss cabbage with mayonnaise, a pinch of salt, and a splash of apple cider vinegar to make a quick slaw.","Toast the bun lightly if desired.","Pile the mustard pulled chicken onto the bun.","Top with vinegar slaw.","Serve immediately."],"cuisine":"american","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":53.160000000000004,"carbohydrates":66.00999999999999,"fat":20.491200000000003,"fiber":7.2700000000000005,"alcohol":0},"ingredients":[{"name":"cooked shredded chicken breast","grams":184,"calories":195},{"name":"hamburger bun","grams":81,"calories":223},{"name":"yellow mustard","grams":24,"calories":17},{"name":"apple cider vinegar","grams":16,"calories":3},{"name":"honey","grams":15,"calories":46},{"name":"mayonnaise","grams":17,"calories":116},{"name":"green cabbage (shredded)","grams":152,"calories":38},{"name":"smoked paprika","grams":2,"calories":6},{"name":"black pepper (ground)","grams":1,"calories":3},{"name":"kosher salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"pru-0024","title":"Chicken Inchicapi with Corn and Peanuts","cuisine":"peruvian","dietTypes":["Balanced","High protein","High satiety","Gluten free"],"mealType":["lunch"],"tags":["lunch","soup","creamy","protein rich","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/pru-0024-a-detail.webp"}]}]}