vietnamese

Beef Wrapped in Wild Betel Leaf with Peanut Rice and Herbs

Name: Beef Wrapped in Wild Betel Leaf with Peanut Rice and Herbs
Yield: 1 serving
Cuisine: vietnamese
Ingredients: 149 g beef sirloin, thinly sliced; 39 g wild betel leaves (la lot); 167 g jasmine rice, cooked; 18 g roasted peanuts, crushed; 9 g neutral oil; 7 g garlic, minced; 9 g fish sauce; 4 g sugar; 0.88 g black pepper; 35 g lime wedges

This pan-seared dish pairs beef sirloin, thinly sliced with wild betel leaves, jasmine rice, cooked and roasted peanuts, crushed. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

45 g Protein

61 g Carbohydrates

27 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

149g beef sirloin, thinly sliced 209 kcal
39g wild betel leaves (la lot) 8 kcal
167g jasmine rice, cooked 217 kcal
18g roasted peanuts, crushed 102 kcal
9g neutral oil 80 kcal
7g garlic, minced 10 kcal
9g fish sauce 3 kcal
4g sugar 15 kcal
1g black pepper 2 kcal
35g lime wedges 11 kcal

Cooking instructions

beef sirloingarlicfish saucesugarblack pepper
In a bowl, mix sliced beef with minced garlic, fish sauce, sugar, and black pepper; marinate 10 minutes.
beef sirloinwild betel leaves (la lot)
Wrap small bundles of beef in wild betel leaves, seam-side down. Thread onto skewers if desired.
neutral oil
Sear on a hot grill pan or skillet with oil, 2-3 minutes per side until browned and just cooked through.
jasmine riceroasted peanuts
Warm cooked rice and toss with crushed peanuts and a pinch of salt.
beef sirloinjasmine riceroasted peanutslime wedges
Serve beef wraps with peanut rice and torn herbs, squeezing lime over everything.