Chicken Rice Porridge with Ginger and Fried Shallots
This simmered dish pairs jasmine rice with chicken thigh meat, chicken broth and ginger. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"vie-0022","title":"Chicken Rice Porridge with Ginger and Fried Shallots","cuisine":"vietnamese","dietTypes":["Balanced","High satiety","Heart friendly"],"mealType":["breakfast","lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["breakfast","lunch","comforting","warm","one-pot","congee style"],"seasonalIngredients":["ginger","lime","scallions"],"estimatedMacros":{"protein":"47 g","carbohydrates":"78 g","fat":"18 g","fiber":"3 g"},"servings":1,"item":{"id":"vie-0022","recipeId":"vie-0022","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Chicken Rice Porridge with Ginger and Fried Shallots","calories":650,"recipeUrl":"","cookingInstruction":"In a pot, bring chicken broth to a simmer. Stir in rice and cook gently, stirring occasionally, until porridge-like, 25 to 30 minutes. Add shredded chicken and ginger; simmer 3 to 4 minutes until hot. Season with fish sauce and black pepper to taste. In a small pan, heat oil and fry shallots until golden; drain briefly on a paper towel. Ladle porridge into a bowl, top with fried shallots and scallion greens, and serve with lime wedges.","cookingInstructions":["In a pot, bring chicken broth to a simmer. Stir in rice and cook gently, stirring occasionally, until porridge-like, 25 to 30 minutes.","Add shredded chicken and ginger; simmer 3 to 4 minutes until hot.","Season with fish sauce and black pepper to taste.","In a small pan, heat oil and fry shallots until golden; drain briefly on a paper towel.","Ladle porridge into a bowl, top with fried shallots and scallion greens, and serve with lime wedges."],"cuisine":"vietnamese","dietTypes":["Balanced","High satiety","Heart friendly"],"mealType":["breakfast","lunch"],"difficulty":"Easy","estimatedMacros":{"protein":46.81,"carbohydrates":77.92,"fat":17.52,"fiber":2.7699999999999996,"alcohol":0},"ingredients":[{"name":"jasmine rice (uncooked)","grams":85,"calories":310},{"name":"chicken thigh meat (cooked, shredded)","grams":160,"calories":194},{"name":"chicken broth (low sodium)","grams":650,"calories":39},{"name":"ginger (julienned)","grams":12,"calories":10},{"name":"fish sauce","grams":12,"calories":4},{"name":"black pepper","grams":1,"calories":3},{"name":"shallots (thinly sliced)","grams":35,"calories":25},{"name":"neutral oil","grams":10,"calories":88},{"name":"scallion greens (sliced)","grams":12,"calories":4},{"name":"lime wedges","grams":1,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"}]},{"title":"More Heart Friendly Meals","path":"/recipes/heart-friendly","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]}]}