ukrainian

Borshch with Beef and Beans

Name: Borshch with Beef and Beans
Yield: 1 serving
Cuisine: ukrainian
Ingredients: 100 g cooked beef, diced; 92 g cooked white beans, drained; 100 g beet, grated; 67 g green cabbage, shredded; 117 g potato, diced; 58 g onion, diced; 8 g sunflower oil; 17 g tomato paste; 5 g garlic, minced; 7 g dill, chopped; 8 g apple cider vinegar; 2 g salt and black pepper

This simmered dish pairs cooked beef, diced with cooked white beans, drained, beet, grated and green cabbage, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Heart friendly Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

43 g Protein

67 g Carbohydrates

24 g Fat

14 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

100g cooked beef, diced 250 kcal
92g cooked white beans, drained 128 kcal
100g beet, grated 44 kcal
67g green cabbage, shredded 17 kcal
117g potato, diced 90 kcal
58g onion, diced 23 kcal
8g sunflower oil 71 kcal
17g tomato paste 14 kcal
5g garlic, minced 7 kcal
7g dill, chopped 2 kcal
8g apple cider vinegar 1 kcal
0.83 tsp (2g) salt and black pepper 0 kcal

Cooking instructions

onionsunflower oilgarlic
Dice the onion and mince the garlic. Heat sunflower oil in a small pot over medium heat and saute onion until translucent, 4-5 minutes.
beettomato paste
Add grated beet and tomato paste; cook 2 minutes, stirring. Pour in water and bring to a simmer.
cooked beefcooked white beansgreen cabbagepotato
Add diced potatoes, shredded cabbage, cooked beef, and cooked white beans. Simmer gently until potatoes are tender, 12-15 minutes.
apple cider vinegarsalt and black pepper
Season with salt, black pepper, and a splash of vinegar. Simmer 2 more minutes, then remove from heat.
dill
Stir in chopped dill. Let stand 5 minutes before serving so flavors meld.