turkish

Tarhana Soup With Buttered Croutons

Name: Tarhana Soup With Buttered Croutons
Yield: 1 serving
Cuisine: turkish
Ingredients: 74 g tarhana, dry; 10 g olive oil; 69 g onion, finely chopped; 16 g tomato paste; 14 g butter; 61 g bread, cubed; 2 g dried mint; 3 g salt; 0.87 g black pepper

This simmered dish pairs tarhana, dry with onion, finely chopped, tomato paste and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

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Estimated macros per portion

16 g Protein

96 g Carbohydrates

24 g Fat

13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

74g tarhana, dry 253 kcal
10g olive oil 88 kcal
69g onion, finely chopped 28 kcal
16g tomato paste 13 kcal
14g butter 100 kcal
61g bread, cubed 162 kcal
2g dried mint 1 kcal
3g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

tarhana
Whisk tarhana with 1/2 cup cool water in a bowl to dissolve lumps.
olive oilonion
Heat olive oil in a pot over medium heat. Saute onion until translucent, 4 minutes.
tarhanatomato paste
Stir in tomato paste for 30 seconds, then whisk in the dissolved tarhana and remaining 1 1/2 cups water.
saltblack pepper
Bring to a gentle simmer, stirring often, and cook 12 to 15 minutes until thick and smooth. Season with salt and black pepper.
butterbread
Meanwhile, melt butter in a skillet and toast bread cubes until golden, 4 to 5 minutes.
dried mint
Ladle soup into a bowl, top with croutons, and sprinkle with dried mint.