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Bitter Orange and Tamarind Pork Belly Soup with Mustard Greens

This simmered dish pairs pork belly, bite size pieces with mustard greens, chopped, tamarind concentrate and jasmine rice, dry. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

26 g Protein
53 g Carbohydrates
37 g Fat
2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 92g pork belly, bite size pieces 350 kcal
  • 46g jasmine rice, dry 168 kcal
  • 340g chicken broth 20 kcal
  • 106g mustard greens, chopped 74 kcal
  • 13g tamarind concentrate 9 kcal
  • 8g lime juice 2 kcal
  • 8g fish sauce 3 kcal
  • 4g garlic, lightly crushed 6 kcal
  • 4g sugar 15 kcal

Cooking instructions

  1. pork bellychicken broth
    Bring broth to a simmer in a small pot. Add pork belly and simmer 12-15 minutes until tender.
  2. tamarind concentratesugar
    Stir in tamarind concentrate and sugar; keep at a gentle simmer.
  3. mustard greens
    Add mustard greens and cook 2-3 minutes until softened but still vibrant.
  4. tamarind concentratelime juicefish saucesugar
    Add lime juice and fish sauce, then taste and adjust: more tamarind for sour, sugar for balance, fish sauce for salt.
  5. jasmine rice
    Serve hot with steamed jasmine rice.

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