thai

Yum Woon Sen Glass Noodle Salad With Chicken and Cashews

Name: Yum Woon Sen Glass Noodle Salad With Chicken and Cashews
Yield: 1 serving
Cuisine: thai
Ingredients: 80 g glass noodles (mung bean), dry; 150 g chicken breast; 140 g tomato, wedges; 60 g onion, thin sliced; 25 g lime juice; 12 g fish sauce; 6 g palm sugar; 1 g chili flakes; 25 g cashews, roasted; 10 g cilantro

This simmered dish pairs glass noodles, dry with chicken breast, cashews, roasted and tomato, wedges. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced High satiety Heart friendly Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

60 g Protein

77 g Carbohydrates

15 g Fat

16 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

80g glass noodles (mung bean), dry 270 kcal
150g chicken breast 159 kcal
140g tomato, wedges 25 kcal
60g onion, thin sliced 24 kcal
25g lime juice 8 kcal
12g fish sauce 4 kcal
6g palm sugar 23 kcal
1g chili flakes 3 kcal
25g cashews, roasted 138 kcal
10g cilantro 4 kcal

Cooking instructions

glass noodles (mung bean)
Soak glass noodles in hot water until tender; drain well and cut into shorter lengths.
chicken breast
Poach chicken in simmering water until cooked through; slice thinly.
lime juicefish saucepalm sugarchili flakes
Whisk lime juice, fish sauce, and palm sugar until dissolved; stir in chili flakes.
glass noodles (mung bean)chicken breasttomatoonion
Toss noodles with chicken, tomato, and onion. Pour dressing over and mix thoroughly.
cashewscilantro
Top with cashews and cilantro and serve at room temperature.