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Southern Thai Turmeric Chicken Stir Fry

This stir-fried dish pairs chicken breast with ground turmeric, jasmine rice, cooked and green beans. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Easy
Balanced High satiety Heart friendly
300 kcal 2000 kcal
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Estimated macros per portion

54 g Protein
75 g Carbohydrates
15 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 207g jasmine rice, cooked 269 kcal
  • 184g chicken breast 195 kcal
  • 138g green beans 43 kcal
  • 9g garlic, minced 13 kcal
  • 3g ground turmeric 9 kcal
  • 14g oyster sauce 10 kcal
  • 9g fish sauce 3 kcal
  • 11g vegetable oil 97 kcal
  • 17g lime juice 5 kcal

Cooking instructions

  1. chicken breastground turmeric
    Toss chicken with turmeric, black pepper, and a pinch of salt.
  2. garlicvegetable oil
    Heat oil in a wok over medium-high heat. Add garlic and stir 20 seconds.
  3. chicken breast
    Add chicken and stir-fry 4-5 minutes until nearly cooked.
  4. green beans
    Add green beans and a splash of water; stir-fry 2-3 minutes until crisp-tender.
  5. jasmine riceoyster saucefish saucelime juice
    Stir in oyster sauce and fish sauce. Finish with lime juice and serve hot with rice.

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