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Walnut and Cheese Stuffed Prunes

This dish pairs pitted prunes with goat cheese, soft, walnut halves and honey. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

19 g Protein
92 g Carbohydrates
32 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 117g pitted prunes 281 kcal
  • 58g goat cheese, soft 169 kcal
  • 23g walnut halves 150 kcal
  • 15g honey 46 kcal
  • 2g fresh thyme leaves 2 kcal
  • 0g black pepper 1 kcal

Cooking instructions

  1. pitted prunes
    Slice each prune lengthwise to open like a pocket, without cutting all the way through.
  2. goat cheeseblack pepper
    In a small bowl, mash the goat cheese with black pepper until smooth.
  3. pitted prunesgoat cheese
    Stuff each prune with a small amount of goat cheese.
  4. pitted prunesgoat cheesewalnut halves
    Press a walnut piece into the cheese of each prune.
  5. honeyfresh thyme leaves
    Drizzle with honey and sprinkle with thyme. Chill 10 minutes or serve right away.

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