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swiss

Walnut and Cheese Stuffed Prunes

This dish pairs pitted prunes with goat cheese, soft, walnut halves and honey. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

18 g Protein
86 g Carbohydrates
31 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 109g pitted prunes 262 kcal
  • 55g goat cheese, soft 200 kcal
  • 22g walnut halves 144 kcal
  • 14g honey 43 kcal
  • 2g fresh thyme leaves 2 kcal
  • 0g black pepper 1 kcal

Cooking instructions

  1. pitted prunes
    Slice each prune lengthwise to open like a pocket, without cutting all the way through.
  2. goat cheeseblack pepper
    In a small bowl, mash the goat cheese with black pepper until smooth.
  3. pitted prunesgoat cheese
    Stuff each prune with a small amount of goat cheese.
  4. pitted prunesgoat cheesewalnut halves
    Press a walnut piece into the cheese of each prune.
  5. honeyfresh thyme leaves
    Drizzle with honey and sprinkle with thyme. Chill 10 minutes or serve right away.

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