swiss

Sausage and Bean Ragout with Savoy Cabbage

Name: Sausage and Bean Ragout with Savoy Cabbage
Yield: 1 serving
Cuisine: swiss
Ingredients: 99 g smoked pork sausage, sliced; 149 g canned white beans, drained and rinsed; 120 g savoy cabbage, shredded; 57 g yellow onion, chopped; 6 g olive oil; 141 g chicken broth (low sodium); 6 g apple cider vinegar; 0.71 g smoked paprika; 0.71 g black pepper; 1 g salt

This simmered dish pairs smoked pork sausage, sliced with canned white beans, drained and rinsed, savoy cabbage, shredded and yellow onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

37 g Protein

51 g Carbohydrates

35 g Fat

13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

99g smoked pork sausage, sliced 327 kcal
149g canned white beans, drained and rinsed 207 kcal
120g savoy cabbage, shredded 30 kcal
57g yellow onion, chopped 23 kcal
6g olive oil 53 kcal
141g chicken broth (low sodium) 8 kcal
6g apple cider vinegar 1 kcal
1g smoked paprika 2 kcal
1g black pepper 2 kcal
1g salt 0 kcal

Cooking instructions

smoked pork sausageolive oil
Heat oil in a saucepan over medium heat. Add the sliced sausage and brown for 3-4 minutes.
savoy cabbageyellow onion
Add onion and savoy cabbage; cook 5 minutes until cabbage softens.
canned white beanschicken broth (low sodium)smoked paprika
Stir in the white beans, broth, and smoked paprika. Bring to a simmer and cook 8-10 minutes until thickened.
apple cider vinegarblack peppersalt
Finish with apple cider vinegar, season with black pepper and salt as needed, and serve hot.